Lecithin contains all the phosphatides found naturally in cell membranes. Lecithin works by increasing the cell membrane ratio of phosphatidylcholine/phosphatidylethanolamine to cholesterol, maintaining cell membrane structure and increasing cell membrane fluidity.131-134
Serving Size 1 heaping tablespoon (approx. 10 grams)
Servings Per Container approximately 45
Calories
70
Calories from Fat
48
Total Fat
5 g
Saturated Fat
1 g
Monounsaturated Fat
<1 g
Polyunsaturated Fat
3 g
Total Carbohydrates
Sugars
0.4 g
Lecithin granules (from soy)
10 g
Phosphatidylcholine
2.6 g
Phosphatidylethanolamine
2.0 g
Phosphatidylinositol
1.4 g
Other ingredients: soybean lecithin, tricalcium phosphate.
Contains soybeans. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO artificial sweeteners, flavors, colors, or preservatives.
Take one heaping tablespoon daily, or as recommended by a healthcare practitioner.
Can be sprinkled on cereal or mixed in juices, soups, or salad dressings.
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