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Lecithin with B-5 and BHA (95% Phosphatides, De-Oiled) 16 oz granules (454 g) Item Catalog Number: 00019 |
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Lecithin contains all the phosphatides found naturally in cell membranes. Lecithin works by increasing the cell membrane ratio of phosphatidylcholine/phosphatidylethanolamine to cholesterol, maintaining cell membrane structure and increasing cell membrane fluidity.131-134
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| References |
| Supplement Facts |
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Serving Size 1 heaping tablespoon (approx. 10 grams) |
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Servings Per Container 45 |
| Amount Per Serving |
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Calories |
70 |
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Calories from fat |
47 |
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Total Fat |
4.9 g |
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Saturated fat |
1.2 g |
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Unsaturated fat |
3.7 g |
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Monounsaturated fat |
0.5 g |
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Polyunsaturated fat |
3.2 g |
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Total Carbohydrate |
0.8 mg |
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Lecithin granules (from soy) |
10 g |
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Typical values: |
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Phosphatidylcholine |
2.6 g |
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Phosphatidylethanolamine |
2.0 g |
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Phosphyatidylinositol |
1.4 g |
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Calcium (from lecithin) |
14 mg |
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Phosphorus (from lecithin) |
300 mg |
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Potassium (from lecithin) |
118 mg |
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Pantothenic acid (as d-calcium pantothenate) |
149 mg |
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BHA |
2.2 mg |
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Other ingredients: tricalcium phosphate. |
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Contains soybeans. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO artificial sweeteners, flavors, or colors. | |
| Dosage and Use |
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Take one heaping tablespoon daily, or as recommended by a healthcare practitioner. |
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Lecithin can be consumed alone, sprinkled on cereal or mixed in juices, sauces, gravies, soups, or salad dressings.
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This product contains vitamin B5 (pantothenic acid) to facilitate the conversion of choline to acetylcholine.135
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The BHA (butylated hydroxyanisole) as an antioxidant improves stability and helps preserve the fatty substances in lecithin and makes refrigeration unnecessary at the normal rate of consumption.
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| Warnings |
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