Complete B-Complex

180 capsules
Item Catalog Number: 00110

The many B vitamins are used in the body individually or in combination with enzymes to help release energy from carbohydrates, fat, and protein. Vitamin B coenzymes are crucial to the metabolic pathways that generate the energy needed by every cell in the body. Because they are codependent in their metabolic activities, a deficiency of one B vitamin can affect optimal functioning of organ systems throughout the body.134

Most B-complex products contain the same amount of each B vitamin. But studies have shown that pantothenic acid (vitamin B5) has an ideal daily dose of over 700 mg. Complete B-Complex contains potent, but safe, and scientifically validated amounts of the B vitamins.

References

Supplement Facts

Serving Size 3 capsules
Servings Per Container 60
Amount Per Serving
Thiamin (vitamin B1) (as thiamin HCl)	100 mg
Riboflavin (vitamin B2)	50 mg
Niacin (as niacinamide and niacin)	200 mg
Vitamin B6 (as pyridoxine HCl)	75 mg
Folic acid	800 mcg
Vitamin B12 (as cyanocobalamin)	1000 mcg
Biotin	600 mcg
Pantothenic acid (as D-calcium pantothenate)	1000 mg
Betaine free base (trimethylglycine)	50 mg
Choline (as choline bitartrate)	45 mg
Inositol	250 mg
para-aminobenzoic acid (PABA)	100 mg
Other ingredients: gelatin, water, magnesium stearate, silica.
Contains corn. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors or preservatives.