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Copper Caps 2 mg, 100 capsules Item Catalog Number: 00119 |
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Most people receive sufficient amounts of the mineral copper in their diet, and too much copper can produce free radicals in a similar manner to iron.170 However, individuals consuming over 50 mg of zinc daily and/or a high level of fructose are advised to supplement their diet with 2 mg copper several times per week.171-174 Adequate copper nutritional status appears to be necessary for normal iron metabolism and red blood cell formation.* Copper is required by the body to convert iron into hemoglobin and is an essential constituent of many important body enzymes including a form of superoxide dismutase, a major cellular antioxidant that cannot be supplemented directly.171-175 |
| References |
| Supplement Facts |
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Serving Size 1 capsule |
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Servings Per Container 100 |
| Amount Per Serving |
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Elemental copper (as a chelated mineral)
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2 mg |
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Other ingredients: potato starch, gelatin, purified water, MCT, magnesium stearate, silica. | |
| Dosage and Use |
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Take one capsule daily or as recommended by a healthcare practitioner. |
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One capsule daily is recommended for those consuming large daily amounts of fructose or with daily intake of zinc greater than 50 mg. | |
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