3 mg 60 capsules, Item# 00330
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Melatonin releases from the pineal gland, reaching its peak at night to help maintain healthy cell health throughout the body. Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified.78,79 Jet lag, shift work, and poor vision can disrupt melatonin cycles.
Melatonin keeps our circadian cycle in tune.80,81 Not only does this hormone work to maintain cell health, it appears to regulate a system of self-repair and regeneration.82,83 As melatonin diminishes with age, our biological functions are impaired.84,85 Melatonin also has strong antioxidant properties. It directly scavenges both hydroxyl and peroxyl free radicals, and it does so more effectively than most other antioxidants. It also greatly potentiates the efficiency of other endogenous and exogenous antioxidants.86 Melatonin is especially important for protecting cellular DNA against peroxynitrite damage by inhibiting peroxynitrite free radical reactions.87 Some research has found that melatonin increases the speed of falling asleep and adds to the quality of sleep in about 60% of people who use it.88-91
Serving Size 1 capsule
Servings Per Container 60
Melatonin
3 mg
Other ingredients: rice flour, gelatin.
Contains rice. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or corn. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.
Take one capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product.
For all melatonin orders, please contact our authorized Fiji distributor at forlongerlife@connect.com.fj directly.
Sleep, Insomnia, Rest
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(based on 4 reviews)
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i always use this product.
By bob
from los angeles ca.
About Me Health Conscious, Regular User
See all my reviews
Comments about Life Extension Melatonin, 3 mg 60 capsules:
i always sleep well with this product.
Comment on this review
Swear by this product
By Sleeping in San Diego
from San Diego, CA
I'm so glad I finally started taking this melatonin. For years I've had a hard time getting to sleep, and staying asleep. I take 3mg melatonin nightly. It took 2 wks before I noticed the effects. Now I take melatonin when getting ready for bed, and I fall asleep shortly after my head hits the pillow. I still wake up, if something wakes me up, but I'm able to go right back to sleep. I feel so much more rested in the morning now. And I wake up much easier and earlier in the morning. Don't know if it will work for everyone, but it's done wonders for me.
this product really works!
By julie
from lakewood WA
This product helps us have a restful sleep!
Sleep like a baby
By Lindalou
from Michigan
About Me First Time User
This will help you sleep through a thunderstorm!