McDougall Instant Rice & Pasta Pilaf Chicken Flavor (nonmeat source)
1 package • 6 cups |
Item Catalog Number: 425
Delicious golden pilaf combines the finest white and brown rice, European pasta, peas, carrots, toasted garlic and the best herbs and spices. Its chicken-like flavor is 100% vegetarian. A hearty meal guaranteed to please everyone. 99% fat free.
Ingredients:
Long grain white rice, pasta (100% durum wheat semolina) long grain brown rice, yeast extract, dehydrated vegetables (whole peas, carrots, celery) potato starch, onion, garlic, natural flavor (nonmeat source), spices, turmeric.
Nutrition Facts
| Serving size 1 container (58 g) |
| |
Amount per serving |
% daily value * |
| Calories |
210 |
|
| Calories from fat |
5 |
|
| Total fat |
.5 g |
1 % |
| Saturated fat |
0 g |
0 % |
| Cholesterol |
0 mg |
0 % |
| Sodium |
480 mg |
20 % |
| Total carbohydrate |
44 g |
15 % |
| Dietary fiber |
2 g |
8 % |
| Protein |
6 g |
|
| Vitamin A |
|
45 % |
| Vitamin C |
|
6 % |
| Calcium |
|
2 % |
| Iron |
|
8 % |
| *Percent Daily Values are based on a 2,000 calorie diet. |
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