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Melatonin (6 Hour Timed Release)
750 mcg, 60 capsules
Item Catalog Number: 00540

Melatonin releases from the pineal gland, reaching its peak at night to help maintain healthy cell division in tissues throughout the body. Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified.87,88  Jet lag, shift work, and poor vision can disrupt melatonin cycles.

Melatonin keeps our circadian cycle in tune as it communicates with the body’s cells.89,90 Not only does this hormone work to maintain cell health, it appears to regulate a system of self-repair and regeneration.91,92 As this hardworking hormone diminishes with age, our biological functions are impaired.93,94  In addition to its hormone actions, melatonin also has strong antioxidant properties. Melatonin directly scavenges both hydroxyl and peroxyl free radicals, and it does so more effectively than most other antioxidants and it also greatly potentiates the efficiency of other endogenous and exogenous antioxidants.95 Melatonin is especially important for the inhibition of peroxynitrite free radical reactions the protection of cellular DNA against peroxynitrite damage.96 Many people use melatonin to help improve the quality of sleep. Some research has found that melatonin adds to the quality of sleep in about 60% of people who use it.97-100

References
Supplement Facts

Serving Size 1 capsule

Servings Per Container 60

Amount Per Serving

Melatonin

750 mcg

Other ingredients: sucrose, cornstarch, gelatin, talc, pharmaceutical glaze.

Contains gluten and corn. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, or rice. Contains NO artificial sweeteners, flavors, or colors.

Dosage and Use

Take one capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Many experts are now recommending that healthy people take at least 300 mcg of melatonin at night. Do not operate heavy machinery while using this product.

Caution

Do not use melatonin if you have asthma or an autoimmune disease.

Attention Australia and New Zealand Customers

For all melatonin orders, please contact our authorized Fiji distributor at forlongerlife@connect.com.fj directly.

Warnings

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*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.