|
Serving Size 1 tablespoon (9 g) |
|
Servings Per Container about 50 |
| Amount Per Serving |
|
Omega-3 Fatty Acids (ALA)
|
550 mg |
|
Omega-6 Fatty Acids
|
150 mg |
|
Lignans (SDG)
|
225 mg |
|
Fat Calories |
10 |
|
Total Fat |
1 g |
|
Saturated Fat |
0 g |
|
Trans fat |
0 g |
|
Polyunsaturated Fat |
0.7 g |
|
Monounsaturated Fat |
0.5 g |
|
Cholesterol |
0 mg |
|
Sodium |
5 mg |
|
Total Carbohydrate |
3.5 g |
|
Dietary Fiber |
3 g |
|
Soluble Fiber |
1 g |
|
Insoluble Fiber |
2 g |
|
Protein |
3.5 g |
|
Vitamin A |
0% |
|
Calcium |
2% |
|
Vitamin C |
0% |
|
Iron |
4% |
|
% daily value based on 2,000 Calorie Diet |
|
Ingredients: organic partially defatted flax seed powder. |
|
Free of wheat, gluten, soy, dairy, additives, preservatives, fillers, or flavors. | |
|
To avoid choking, make sure to take plenty of water or other liquid with fiber. Not doing so may result in intestinal pain or blockage. If suffering from hemorrhoids, care should be taken. Do not use fiber supplements if you have difficulty swallowing, nausea, vomiting, or if abdominal cramps, flatulence, and diarrhea are present. A potential side effect from any fiber product is gas and bloating. |