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Docosahexaenoic acid (DHA) is an omega-3 fatty acid that helps support development of the brain, nervous system, and the retina of the eye.51-53 DHA is critical to maintaining healthy brain function. Billions of neurons in the brain communicate with each other through connectors called “synapses.” Synapses have a higher concentration of DHA than almost any tissue in the body. DHA is highly concentrated within brain tissue, accounting for up to 20% of total brain mass. Scientists are currently researching the possibility that a lack of DHA may contribute to certain behavioral and mood conditions affecting both children and adults. Some studies have also explored a possible link between insufficient DHA and age-related mental decline.54-56 DHA (and eicosapentaenoic acid, EPA) can modulate the balance between pro- and anti-inflammatory cytokines and ameliorate inflammatory reactions by suppressing pro-inflammatory mediator generation and cytokine expression.57,58

DHA is a major structural fat in the retina of the eye, accounting for up to 50% of the total fatty acids. Because DHA is so prevalent in eye tissue, many researchers suspect that it plays an important role in visual development during infancy and childhood. DHA is also being studied for its possible impact on adult eye health.

Life Extension®’s DHA softgels complement Life Extension’s Super Omega-3 fish oil softgels to provide options for those who desire a higher DHA:EPA ratio and to provide additional support for brain health, eye health, mood, and developmental needs. Life Extension’s DHA exceeds current Council for Responsible Nutrition proposed pharmaceutical-grade standards. The small-sized DHA softgel caps are more desirable for some people.

If you are taking anticoagulant drugs, use only under the supervision of your physician. Blood tests that measure clotting time can be used to ensure these nutrients are not reducing the clotting factors in your blood to abnormal levels.