3 mg 60 capsules, Item# 01086
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Melatonin releases from the pineal gland, reaching its peak at night to help maintain healthy cell health throughout the body. Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified.78,79 Jet lag, shift work, and poor vision can disrupt melatonin cycles.
Melatonin keeps our circadian cycle in tune.80,81 Not only does this hormone work to maintain cell health, it appears to regulate a system of self-repair and regeneration.82,83 As melatonin diminishes with age, our biological functions are impaired.84,85 Melatonin also has strong antioxidant properties. It directly scavenges both hydroxyl and peroxyl free radicals, and it does so more effectively than most other antioxidants. It also greatly potentiates the efficiency of other endogenous and exogenous antioxidants.86 Melatonin is especially important for protecting cellular DNA against peroxynitrite damage by inhibiting peroxynitrite free radical reactions.87 Some research has found that melatonin increases the speed of falling asleep and adds to the quality of sleep in about 60% of people who use it.88-91
Serving Size 1 capsule
Servings Per Container 60
Melatonin
3 mg
Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), silica, vegetable oil.
This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors or preservatives.
Take one capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.
Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product.
For all melatonin orders, please contact our authorized Fiji distributor at forlongerlife@connect.com.fj directly.
Sleep, Insomnia, Rest
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(based on 5 reviews)
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I've bought this product over and over!!
By Mary
from Lake Havasu City AZ
About Me Health Conscious, Regular User
See all my reviews
Comments about Life Extension Melatonin 6 Hour Timed Release, 3 mg 60 capsules:
I sleep soundly with this melatonin; it's also a very strong antioxidant.
Comment on this review
Great product!
By Maryann M.
from Sandy, UT
I take this product 30 minutes before I go to bed, and I am able to fall asleep easier.
Sleep like a baby!
By Angie
from Albertville, AL
About Me Health Conscious
Take every night for best results.
This product works well
By Sally PhD
from Sarasota, FL
About Me Health Conscious, Medical Professional, Regular User
I use this product every night to help me sleep. I can tell if I forget, as I'll awaken more often. So the product defintely makes a difference.
By DW
from So Ca.
About Me Regular User
Taken half hour before bed allows for full nights sleep when traveling or short of sleep.