Life Extension Mix 315 Tablets

Life Extension Mix™ Tablets

315 tablets, Item# 01655

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Life Extension Mix™ Tablets
315 tablets
Item Catalog Number: 01655

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Published scientific studies document that people who eat the most fruits and vegetables have much lower incidences of health problems. Few people, however, consistently eat enough plant foods to protect against common age-related decline,1-3 and commercial multivitamins do not provide all of the vital plant components needed to maintain good health.

Life Extension Mix™ has been upgraded to include a rich source of anthocyanins from maqui berry and a rich source of proanthocyanidins, tart cherry. These potent plant-derived antioxidants promote cardiovascular wellness, support comfortable muscle and joint function, and support blood sugar levels already in normal range and have been added at no additional cost. Life Extension Mix™ is available in tablet, capsule, and powder forms, with or without copper, and with or without extra niacin.

Scientists have identified multiple mechanisms by which green tea extract helps protect against LDL oxidation, neuronal oxidation, and a host of other structural and functional age-related changes. Life Extension Mix™ provides more green tea extract than found in other formulations.

Broccoli is one of the vegetables best documented to protect healthy DNA. The broccoli concentrate in Life Extension Mix™ is standardized to provide sulforaphane and other glucosinolates, compounds responsible for broccoli's protective benefits.

Olive polyphenols help protect against LDL oxidation, quench free radicals, and stabilize cell membranes. Life Extension Mix™ contains an olive extract standardized to provide the best-documented polyphenol called hydroxytyrosol.

Luteolin is a flavonoid found in parsley, artichoke, basil, celery, and other foods. It has shown the ability to help protect against DNA oxidative damage. When measured against 27 other citrus flavonoids, luteolin showed one of the most beneficial effects at maintaining healthy DNA. Luteolin also suppresses excess levels of interleukin-6 and interleukin-1b. Life Extension Mix™ contains a standardized dose of 8 mg luteolin.

Lycopene is the red carotenoid in tomatoes that supports a healthy prostate and helps promote healthy lipid profiles for those already within a normal range. Lutein is found in spinach and collard greens and has been shown to help maintain eye macula pigment structure. D-glucarate is found in grapefruit, apples, oranges, broccoli, and Brussels sprouts. D-glucarate supports a detoxification process that helps to remove DNA toxins.

Pomegranate may be the most effective plant to help maintain optimal endothelial function. This pomegranate extract is standardized to provide the punicalagins and other polyphenols found in up to 2.6 ounces of pomegranate juice.

Sesame lignans increase tissue levels of vitamin E and gamma tocopherol, and inhibit the formation of an inflammatory precursor called arachidonic acid.

Wild blueberry extract is standardized to help maintain optimal neuronal function. Pterostilbene is a compound naturally found in blueberries and grapes that has been shown to have beneficial, anti-aging effects on gene expression and to promote healthy cognitive function. Cyanidin-3-Glucoside is a berry compound that promotes healthy function of the retina to help support night vision.

Pyridoxal 5'-phosphate helps protect against glycation reactions, a toxic process in which sugars bind to lipids and proteins to form non-functional structures in the body.

Vitamin D3 helps maintain healthy bone density and DNA. There is five times more vitamin D in Life Extension Mix™ compared to conventional multivitamins.

Life Extension Mix™ contains only the dry powder form of vitamin E. This natural form of vitamin E (succinate) has been shown to promote healthy DNA better than other forms.

N-acetyl-L-cysteine suppresses free radicals inside the cells and maintains healthy glutathione levels. Taurine may protect against free radicals between cells and supports eye health.

Some scientific evidence suggests that consumption of selenium may reduce the risk of certain forms of cancer; however, the FDA has determined that this evidence is limited and not conclusive.

Zinc is often poorly absorbed, but Life Extension Mix™ provides two of the most bioavailable forms of zinc. Boron is not only needed to maintain healthy bone density but may also help promote healthy prostate cell function.

Life Extension Mix™ provides a high amount of chromium to help maintain arterial wall structure and already normal glucose levels. We have upgraded our chromium-containing products with Crominex® 3+, a highly stable and biologically active form of chromium blended with Capros® and PrimaVie®.

Magnesium helps protect arteries and heart valves, and supports heart and brain cells. Life Extension Mix™ provides six different forms of magnesium to saturate the body with this lifesaving mineral.

Cholinergic nutrients help maintain high levels of acetylcholine in the brain to help support cognitive function and memory.

References
1. Stroke. 2004 Sep;35(9)2014-9.
2. Mutant Res. 1999 Jul 16;428(1-2):329-38.
3. J Am Diet Assoc. 1996 Oct;96(10):1027-39.
Supplement Facts

Serving Size 9 tablets (per day)

Servings Per Container 35

Amount Per Serving

Vitamin A (as 90% Betatene®1 D. salina natural beta-carotene with mixed carotenoids and 10% acetate)

5000 IU

Vitamin C (as calcium ascorbate, ascorbic acid, ascorbyl palmitate, magnesium ascorbate, niacinamide ascorbate, acerola extract)

2000 mg

Vitamin D3 (as cholecalciferol)

2000 IU

Vitamin E (as D-alpha tocopheryl succinate)

100 IU

Thiamine (vitamin B1) (as thiamine HCl)

125 mg

Riboflavin (vitamin B2) (with 2 mg riboflavin 5’-phosphate coenzyme)

50 mg

Niacin (vitamin B3) (as 53% niacinamide, 38% niacin, 9% niacinamide ascorbate)

190 mg

Vitamin B6 (as 100 mg pyridoxal 5’-phosphate coenzyme and 5 mg pyridoxine HCl)

105 mg

Folate [from lemon (Citrus limon) extract (peel)]

400 mcg

Vitamin B12 (as 42% cyanocobalamin, 42% hydroxylcobalamin, 16% ion exchange resin)

600 mcg

Biotin

3000 mcg

Pantothenic acid (as D-calcium pantothenate with 5 mg pantethine)

600 mg

Calcium (as calcium ascorbate, D-calcium pantothenate, Calcium D-Glucarate2)

218 mg

Iodine (as potassium iodide)

150 mcg

Magnesium (as magnesium oxide, citrate, glycinate taurinate, arginate, ascorbate)

400 mg

Zinc (as OptiZinc®3 zinc monomethionine, zinc succinate)

35 mg

Selenium [as 50% Se-Methyl L-Selenocysteine, 25% L-selenomethionine (yeast free) (SelenoPure™4), 25% sodium selenate]

200 mcg

Copper (as TRAACS®14 copper glycinate chelate)

1 mg

Manganese (as manganese gluconate)

1 mg

Chromium [as Crominex®5 3+ chromium stabilized with Capros® (Phyllanthus emblica) extract (fruit) and PrimaVie® Shilajit]

500 mcg

Molybdenum (as sodium molybdate)

125 mcg

Potassium (as potassium chloride)

37.4 mg

N-acetyl-L-cysteine (NAC)

600 mg

Taurine

200 mg

Inositol

250 mg

Phosphatidylcholine (from soy)

150 mg

Choline (as choline bitartrate)

120 mg

Boron (as boron citrate/aspartate/glycinate complex)

3 mg

Ascorbyl palmitate (fat-soluble vitamin C)

250 mg

para-Aminobenzoic acid (PABA)

200 mg

Trimethylglycine (TMG) (as betaine anhydrous) (from sugar beets)

100 mg

Citrus bioflavonoid complex (Citrus aurantium L.) (peel and fruit) [std. to 50% hesperidin (100mg)]

200 mg

Broccoli sprout concentrate (A proprietary blend of broccoli sprout concentrates and Calcium D-Glucarate2) (providing glucosinolates, sulforaphane, D-3T, PEITC)

525 mg

Calcium D-Glucarate2

200 mg

Decaffeinated green tea (Camellia sinensis) extract (leaf) [standardized to 45% epigallocatechin gallate (EGCG) (146.25 mg)]

325 mg

Acerola (Malpighia punicifolia) extract 4:1 (berry)

300 mg

Ginger (Zingiber officinale) extract (root) [standardized to 5% gingerols (10 mg)]

200 mg

HiActives®13 100% fruit/berry complex (proprietary blend of concentrated blackberry, blueberry, cherry, cranberry, elderberry, persimmon, prune powders)

200 mg

Wild blueberry (Vaccinium angustifolium) standardized anthocyanin extract (fruit)

150 mg

Milk thistle (Silybum marianum) extract (seeds) [standardized to 85% silymarin (85 mg)]

100 mg

Maqui berry (Aristotelia chilensis) anthocyanin extract (fruit)

100 mg

Tart cherry (Prunus cerasus) proanthocyanidin extract (skin and pulp)

85 mg

POMELLA®10 pomegranate (Punica granatum) extract (fruit) [std. to 30% punicalagins (25.5 mg)]

85 mg

MirtoSelect®12 bilberry (Vaccinium myrtillus) extract (fruit)

30 mg

Leucoselect®6 grape seed (Vitis vinifera) proanthocyanidin extract (seeds)

25 mg

BioVin®7 grape (Vitis vinifera) proanthocyanidin extract (whole grapes)

25 mg

Bromelain (from pineapple) (Ananas comosus) (stem) (2400 gelatin digestive units per gram)

15 mg

Lutein [from marigold (Tagetes erecta) extract (flower)] (providing 465 mcg trans-zeaxanthin)

15 mg

Olive juice (Olea europea) extract (fresh fruit) (providing polyphenols, hydroxytyrosol, tyrosol and oleuropein)

12.5 mg

Sesame seed (Sesamum indicum) lignan extract

10 mg

Luteolin [from Pureolin™8 (Cynara cardunculus) extract (leaf)]

8 mg

Lycopene [from Tomat-O-Red®9 natural tomato extract (fruit)]

3 mg

Cyanidin-3-glucoside (C3G) [from black currant (Ribes nigrum) extract (fruit)]

1.25 mg

trans-Pterostilbene (as pure Pterospan™11 and SMART™11 pterostilbene)

0.5 mg

Other ingredients: microcrystalline cellulose, dicalcium phosphate, stearic acid, maltodextrin, vegetable stearate, croscarmellose sodium, silica, pharmaceutical glaze.

Contains soybeans. Contains corn and sesame.

1 - Betatene® is a registered trademark of Cognis Nutrition and Health.
2 - The use of Calcium D-Glucarate is licensed from Applied Food Sciences, LLC under U.S. Patent No. 5,561,160.
3 - OptiZinc® is a registered trademark of InterHealth Nutritionals, Inc.
4 - SelenoPure™ is a trademark of Nutrition 21.
5 - Crominex® 3+, Capros® and PrimaVie® are registered trademarks of Natreon, Inc.
6 - Leucoselect® is a registered trademark of Indena S.p.A.
7 - BioVin® is a registered trademark of Cyvex Nutrition.
8 - Pureolin™ is a trademark of Pharma Science Nutrients, Inc., and is used here under license. All rights reserved worldwide.
9 - Tomat-O-Red® is a registered trademark of LycoRed LTD.
10 - POMELLA® Extract is covered under U.S. Patent 7,638,640 and POMELLA® is a registered trademark of Verdure Sciences, Inc.
11 - Pterospan™ and SMART™ are trademarks of Pharma Science Nutrients, Inc., and are used here under license.
12 - MirtoSelect® is a registered trademark of Indena, S.p.A., Milan, Italy.
13 - HiActives® is a registered trademark of VDF FutureCeuticals, Inc.
14 - TRAACS® is a registered trademark of Albion Laboratories, Inc.

Dosage and Use

Take nine tablets per day in divided doses with meals, or as recommended by a healthcare practitioner.

Caution

Temporary flushing, itching, rash, or gastric disturbances may occur. Liver function testing is recommended when niacin is taken in excess of 500 mg daily. Those with gout or liver diseases should avoid taking high doses of niacin. Consult with your doctor before using this product if you are taking anticoagulant medications. Individuals consuming more than 2,000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with hypercalcemia (high blood calcium levels). Individuals with in-born errors of copper metabolism (e.g. Wilson’s disease) should avoid daily, chronic use of this product.

Warnings

REVIEW SNAPSHOT®

by PowerReviews
Life Extension Mix™ Tablets, 315 tablets
 
4.6

(based on 32 reviews)

Ratings Distribution

  • 5 Stars

     

    (20)

  • 4 Stars

     

    (12)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Effective (28)
  • Easy on stomach (22)
  • Easy to swallow (14)
  • Simple to take (14)

Cons

  • Difficult to swallow (5)

Best Uses

  • Daily use (28)
  • Men (18)
  • Women (16)
  • Older people (13)
  • Supplement A meal (10)
    • Reviewer Profile:
    • Health conscious (27), First time user (5), Medical professional (3)

Reviewed by 32 customers

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Displaying reviews 1-10

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5.0

You pay for what you get

By Scott/I'm a Believer

from Orangevale, CA

About Me Health Conscious

Pros

  • Easy on Stomach
  • Easy To Swallow
  • Effective
  • Plethora of benefits

Cons

    Best Uses

    • Daily Use
    • Men
    • Older People
    • Supplement A Meal
    • Women

    Comments about Life Extension Mix™ Tablets, 315 tablets:

    Do you buy for value or price? Take a closer look at other multi vitamins on the market and you will see that the ingredient count and % of Daily Value in Life Extension far exceeds nearly all other brands.Secondly, the amounts of Biotin, Zinc, Vit B-12, Chromium, N-Acetyl-L-Cysteine and Inositol are sufficient in % Daily Value that I no longer buy separate bottles of each resulting in substantial savings. Life Extension has been in business 30 plus years, they provide research funding, are extremely transparent,the membership benefits are fantastic and so much more.They have 100% of my trust.There is no substitution for quality.

    Comment on this review

     
    4.0

    Great Multi

    By YHWH_777

    from NC

    Pros

    • Easy on Stomach
    • Effective

    Cons

      Best Uses

      • Daily Use

      Comments about Life Extension Mix™ Tablets, 315 tablets:

      This is a great multi-vitamin. It has more vitamins, minerals, and supplements than any other multi I have ever seen.

      I just wish that they could reduce the serving size. The current serving size is 9 pills per day.

      Comment on this review

       
      4.0

      excelent product

      By silcar

      from fl

      About Me Health Conscious

      Pros

      • Effective

      Cons

        Best Uses

        • Older People

        Comments about Life Extension Mix™ Tablets, 315 tablets:

        great bang for the buck

        Comment on this review

         
        5.0

        Best quality

        By Goodtimesgladly

        from Illinois

        About Me Health Conscious

        See all my reviews

        Pros

        • Effective

        Cons

          Best Uses

          • Daily Use

          Comments about Life Extension Mix™ Tablets, 315 tablets:

          I consider Life Extension products to be the best available.

          Comment on this review

           
          5.0

          Comprehensive supplement

          By Brooke

          from Kalamazoo, MI

          About Me Health Conscious

          Pros

          • Easy on Stomach
          • Easy To Swallow
          • Simple To Take

          Cons

            Best Uses

            • Daily Use

            Comments about Life Extension Mix™ Tablets, 315 tablets:

            This is a comprehensive tablet that contains just about everything you need to provide a firm foundation for your supplement regimen. What I like most about LEF Mix is that it is updated every year to ensure that you are getting the most up-to-date supplements at the correct doses. The formulators take into account new research every year and make changes as they see fit. I trust the Life Extension Foundation to do their job diligently and I haven't been been disappointed. I've been taking LEF Mix for about 10 years.

            Comment on this review

             
            5.0

            Best quality vitamin

            By Gerry

            from Concord, NC

            About Me Medical Professional

            Pros

            • Easy on Stomach
            • Effective

            Cons

            • Complicated To Take
            • Have to take many tablets

            Best Uses

            • Men

            Comments about Life Extension Mix™ Tablets, 315 tablets:

            This is quite simply one of the best vitamins on the market.
            As a physician I recommend it to anyone. As an athlete, it is a necessary part of my training regimen.

            Comment on this review

             
            4.0

            I feel Better

            By Cyndi

            from Am. Fork, UT

            About Me Health Conscious

            Pros

            • Easy on Stomach
            • Easy To Swallow
            • Effective

            Cons

            • Complicated To Take

            Best Uses

            • Daily Use
            • Men
            • Supplement A Meal
            • Women

            Comments about Life Extension Mix™ Tablets, 315 tablets:

            I take these every day for the last 3 months. I feel better but I also have changed my diet and I walk for an hour 5 days a week.

            Comment on this review

            (0 of 1 customers found this review helpful)

             
            4.0

            Product keeps improving

            By judyjoyluv

            from Tallahassee, FL

            About Me Health Conscious, Long time user

            Pros

            • Easy on Stomach
            • Effective
            • Simple To Take

            Cons

            • Requires 9 tablets daily

            Best Uses

            • Daily Use
            • Men
            • Older People
            • Supplement A Meal
            • Women

            Comments about Life Extension Mix™ Tablets, 315 tablets:

            I've used the product consistently for over 10 years. I'm confident that the product is regularly upgraded as on-going research reveals better ingredients and combinations. I'm happy to review the product in exchange for free shipping on my next purchase!

            Service and delivery comments:

            Delivery is always prompt and arrives in excellent condition. Customer service is readily available, courteous, and helpful.

            Comment on this review

             
            4.0

            Great Multi

            By Reviewer

            from Ohio

            About Me First Time User

            See all my reviews

            Pros

            • Easy on Stomach
            • Easy To Swallow
            • Effective

            Cons

              Best Uses

              • Daily Use
              • Men
              • Supplement A Meal

              Comments about Life Extension Mix™ Tablets, 315 tablets:

              Great option if you're looking for a high-dose multi. Packed with quality nutrients. I like the option of spreading out the dosage over 3 servings (3 tablets 3x daily). Less convenient than the 2 per day but the upside is you're getting more nutrients with a full day's serving. I experienced absolutely no stomach upset with these.

              Comment on this review

               
              4.0

              I agree with the product headline

              By Dougy

              from Painesville, Ohio

              About Me Health Conscious

              See all my reviews

              Pros

              • Easy on Stomach
              • Easy To Swallow
              • Effective
              • Simple To Take

              Cons

                Best Uses

                • Children
                • Daily Use
                • Men
                • Older People
                • Supplement A Meal
                • Women

                Comments about Life Extension Mix™ Tablets, 315 tablets:

                3 times a day. Only 9 tablets total daily. I find this sample to have everything I need in 9 tablets

                Comment on this review

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