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L-Lysine

620 mg 100 vegetarian capsules, Item# 01678

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L-Lysine
620 mg 100 vegetarian capsules
Item Catalog Number: 01678

Lysine is an essential amino acid necessary for growth and to help maintain nitrogen balance in the body. It may help promote proper nitrogen balance in the body and prevent glycation, the bonding of a sugar and protein or lipid molecule accelerated by elevated levels of sugar in the blood.192,193

Lysine has many functions in the body because it is incorporated into many proteins, which are used for a variety of purposes.

Most people consume adequate amounts of lysine. However, vegans whose diets contain large amounts of grains and only minimal amounts of beans could become lysine deficient. Athletes involved in frequent vigorous exercise have an increased need for essential amino acids, although most diets meet these increased needs. The essential amino acid requirements of burn patients may exceed the amount of lysine in the diet.

Lysine supplementation has been shown to increase the absorption and retention of calcium.194 Some researchers believe that the disturbed balance of arginine and lysine may play a role in viral problems.195.196

Lysine works with other essential amino acids to maintain growth, lean body mass and the body’s store of nitrogen. In addition, dietary supplementation with the essential amino acid L-lysine has been shown to promote relaxation in humans with low dietary intake of L-lysine. L-lysine, together with arginine, has been documented to promote healthy hormonal stress responses in humans.197


 

References
Supplement Facts

Serving Size 1 vegetarian capsule

Servings Per Container 100

Amount Per Serving

L-Lysine (as L-Lysine HCl)

620 mg

Other ingredients: vegetable cellulose (capsule), vegetable stearate, L-leucine.

 

Dosage and Use
  • Take one capsule one to three times daily on an empty stomach, or as recommended by a healthcare practitioner.
Warnings
 

REVIEW SNAPSHOT®

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Life ExtensionL-Lysine, 620 mg 100 vegetarian capsules
 
5.0

(based on 1 review)

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(1 of 1 customers found this review helpful)

 
5.0

EXCELLENT PRODUCTS!

By Elaine

from Northern California

About Me Health Conscious, Regular User

See all my reviews

Pros

  • Acts Quickly
  • Good Taste
  • No Side Effects
  • Produces Results
  • Simple To Take

Cons

    Best Uses

    • Daily Use
    • Men
    • Women

    Comments about Life Extension L-Lysine, 620 mg 100 vegetarian capsules:

    I have nothing but good things to say about Life Extension. They have the finest ingredients & backed with research too. I know I am in good hands with such high quality products. Thank you! Elaine

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