Certified Organic Golden Flax Seeds are a nutrition wonder and are the most concentrated source of beneficial lignans, a polyphenol that supports digestion, reproductive, prostate, breast, and heart health - and even promotes beautiful hair and skin.
This premium Cold Milled Flax Seed has a very mild, nutty flavor that tastes great sprinkled on salads, cereal, yogurts, and smoothies.
One serving of Organic Golden Flax Seed contains:
- 3g of Omega 3 (alpha-linolenic acid ALA)
- 1g of Omega 6 (linoleic-acid LA)
- 1g Omega 9 (oleic acid OA)
- 98mg of Antioxidant Lignans (SDG)