Planetary Herbals Triphala is a potent yet gentle formula designed to support the body's natural cleansing process. It has been one of the most important formulas of Ayurvedic herbalism for thousands of years. Triphala is a balanced blend of three Indian herbal fruits: harada, amla, and behada. This formula is unique in that the astringent qualities of the fruits serve to tonify the colon, thereby promoting internal cleansing naturally.
Lifestyle Recommendations: To maintain bowel health, eat a high fiber diet, drink plenty of pure water and get adequate exercise to maintain strong abdominal muscles, which are necessary for normal bowel function.