Power Foods for the Brain, a new book by noted nutrition researcher and New York Times best-selling author Neal Barnard, MD, reveals how simple diet changes can shield the brain from memory loss, stroke, and Alzheimer’s.
Power Foods for the Brain presents the latest and most compelling research on nutrition’s surprising effects on the brain. Dr Barnard also lays out his simple three-step plan to protect the mind and strengthen the memory: put power foods to work, strengthen your brain, and defeat memory threats.
Neal Barnard, MD is an Adjunct Associate Professor of Medicine at the George Washington University School of Medicine and Health Sciences, a Life Member of the American Medical Association, and a member of the American Diabetes Association. He is the author of dozens of publications in scientific and medical journals as well as numerous nutrition books for lay readers and is frequently called on by news programs to discuss issues related to nutrition, research issues, and other controversial areas in modern medicine.