Recommendation Number 5

Hormone Balance

DOSAGE: The exact dosage to be taken should be determined by blood testing and the advice of a physician.

Restore Youthful Hormone Balance

Taking vitamins may not make you feel better if you suffer from a hormone imbalance. Hormone balance is critical to maintaining health in women and men over age 35.

Aging men and women are often DHEA deficient.1-5 Men over age 40 often have too little free testosterone and less than optimal estrogen levels.6-10 Aging women need to balance their progesterone and estrogen levels.

The proper blood tests can provide the data needed to design an individualized hormone modulation program.

Life Extension offers low-cost blood test panels designed to help provide the biological information needed to safely achieve youthful hormone balance. The good news is that as more Americans have their blood tested to assess their hormone status, the prices of these blood tests have dropped so they are affordable to just about everyone. To order a comprehensive Male or Female Blood Test Panel, call 1-800-208-3444.

Once you receive your blood test results, you can take them to your doctor or talk to a Life Extension Health
Advisor about the different options available to you. Health Advisors are available by calling 1-800-226-2370.

The Most Popular Hormone Supplement

The Life Extension Foundation introduced the anti-aging benefits of dehydroepiandrosterone (DHEA) to its members in 1981. This hormone did not become credible to the medical establishment until 1996, when the New York Academy of Sciences published a textbook entitled DHEA and Aging that provided scientific validation for many of DHEA’s effects. The general public learned about DHEA later that same year when its benefits were touted in the media and in several best-selling books.

DHEA is the body’s most abundant circulating hormone. Unfortunately, research has shown that DHEA production peaks by age 25 and drops dramatically each year thereafter. By age 70 most people’s DHEA levels have declined by over 80%, leading to hormonal imbalances that can affect quality of life.11 These kinds of imbalances also occur with other critical hormones in our aging bodies such as testosterone, estrogen, and progesterone.

Thousands of studies have been published showing how DHEA may help to retard the effects of aging and promote longevity. Considering DHEA’s potential benefits, many researchers advocate taking DHEA supplements to regain youthful circulating concentrations of this critical hormone.11 To achieve the DHEA levels of a 25-year-old, men normally take 50 mg a day, while women usually need only 15-25 mg a day.

In addition, a DHEA metabolite called 7-Keto® DHEA demonstrates improved immune function12 and a safe increase in fat-metabolizing enzymes in the liver.13-15 One study showed that people who consumed 200 mg of 7-Keto® DHEA lost more weight than those who took a placebo. Both groups followed a diet and exercise program.16

All of Life Extension’s DHEA supplements are manufactured under cGMP (current Good Manufacturing Practice) conditions and micronized for maximum absorption and utilization.

Caution: Do not use DHEA if you are at risk for or have been diagnosed with any type of hormonal cancer, such as prostate or breast cancer. Studies suggest that 7-Keto® does not convert to testosterone or estradiol the way DHEA can.17 However, no research to date has evaluated 7-Keto®’s effect on hormonally-dependent conditions like prostate cancer. Before initiating DHEA, refer to the DHEA Precautions for Men and DHEA Precautions for Women in the Hormones section of this Directory.

A Natural Approach for Men

Sexual stimulation begins in the brain when testosterone binds to cell-receptor sites to ignite a cascade of pleasure-inducing biochemical events. Testosterone promotes sexual desire and then facilitates performance, sensation and sexual climax. Men with low testosterone routinely suffer from a decreased sex drive and erectile dysfunction. Low testosterone has also been linked to a host of age-related problems.

One reason aging males become testosterone-deficient is the conversion of testosterone to estrogen. A natural method of boosting free testosterone levels is to block the aromatase enzyme that catalyzes the conversion of testosterone to estrogen. A flavonoid called chrysin is a natural aromatase inhibitor.18

Another reason why aging men are testosterone-deficient is a blood component called sex hormone-binding globulin (SHBG) which binds to free testosterone, rendering it biologically inactive. Research has found that Urtica dioica has a greater affinity for SHBG than testosterone.19 As a result, Urtica dioica binds to SHBG and helps increase the level of free testosterone.19

A formula called Super MiraForte contains high concentrations of chrysin, Bioperine®, Urtica dioica, and Muira puama. To augment the natural protective effects of these ingredients, a standardized lignan extract from Norwegian spruce is used in Super MiraForte. These lignans convert to enterolactone in the intestine that is then rapidly absorbed into the bloodstream where it provides significant biological effects.20 Enterolactone has demonstrated anti-estrogen and anti-DHT effects that are of particular importance for the aging prostate gland.21-22

Super MiraForte with Standardized Lignans is designed to help re-establish more youthful testosterone levels. A bottle containing 120 capsules retails for $62.00. If a Life Extension member buys four bottles, the price is reduced to $42.00 per bottle. The suggested dose is two capsules, twice per day. For more information, refer to the Hormones section of this Directory.

Caution: Men with prostate cancer should not take this product, nor should women.

A Natural Approach for Women

As women age, their natural production of hormones, such as estrogen and progesterone, declines. These hormonal deficits give rise to a host of unpleasant menopausal issues and accelerate various aging processes.

Estrogen does more than mitigate the unwanted effects of menopause. Researchers have found that estrogen confers a variety of benefits: helping to maintain firm skin and muscle tone, supporting healthy neurological, immune, and sexual function, and producing greater feelings of well-being.

For years, menopausal women relied on estrogen drugs to maintain youthful levels of this hormone. Yet concern about the potentially life-threatening side effects of hormone drugs has caused many women to deprive themselves of the benefits of hormone replacement therapy.

Phytoestrogens, natural estrogenic extracts from plant sources with no known harmful side effects, are being used by more and more women to help promote optimal hormone balance.23-41

Additional Natural Female Support for Menopausal Symptoms

For many years, women have had limited options for relieving menopausal symptoms. Those who advocated safer approaches were vindicated when clinical studies confirmed that synthetic estrogen-progestin drugs increase risk of breast cancer, stroke and other diseases.42

Fortunately, natural plant-based extracts have been discovered that reduce menopausal complaints and support healthy estrogen metabolism during menopause and beyond. These findings have resulted in a proprietary formulation combining a patented hops extract with a super-standardized lignan (HMRlignan™).

Lifenol™, a patented hops extract contains a phytoestrogen (8-prenylnaringenin) that offers natural female support during menopause.43 In two human clinical trials with this special hops extract, menopausal women experienced significantly fewer hot flashes along with improvement in a variety of other menopausal complaints.44-45

This hops extract has been combined with HMRlignan™ to make it even more useful. A recent study indicated that postmenopausal women using 50 mg HMRlignan™ daily over eight weeks experienced a 53.5% reduction in hot flashes as well as a reduction in other common menopausal complaints.46 In addition, clinical data suggests that a lignan-rich diet supports breast health.

Natural Female Support offers powerful nutritional support to help decrease menopausal complaints and maintain healthy estrogen metabolism during menopause.

For optimal benefit, in addition to standardized extracts of hops and plant lignans, Life Extension recommends postmenopausal women take a variety of nutritional ingredients like curcumin, cruciferous vegetable extracts (e.g., sulforaphane, carnosic acid), omega-3 fatty acids, vitamin D and calcium-d-glucarate to support healthy estrogen metabolism and cellular integrity.

A bottle of 30 vegetarian capsules of Natural Female Support (a one-month supply) retails for $28; if a Life Extension member orders four bottles, the price is reduced to only $18 per bottle.

Note: This product should not be used in place of or as a substitute for recommendations by your healthcare professional.

Aging women should also consider Pro Fem Cream, which contains natural progesterone, along with melatonin supplementation each night. Information about DHEA, melatonin, and Pro Fem Cream can be found in the Hormones section of this Directory.

Comprehensive Hormone Replacement Options

To learn about comprehensive hormone modulation for aging men or women, refer to the Disease Prevention and Treatment book. Men should refer to the following chapters in the Disease Prevention and Treatment book:

  • Male Hormone Restoration
  • DHEA Replacement

Women should refer to the two following chapters in the Disease Prevention and Treatment book:

  • Female Hormone Restoration
  • DHEA Replacement

Members can also discuss natural hormone balancing with one of our Life Extension Health Advisors by calling 1-800-226-2370.

The best way of determining your natural hormone needs is through the comprehensive Male or Female Blood Test Panel. To inquire about ordering these blood tests, call 1-800-208-3444.

More Info on Hormone Balance (DHEA)

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References

1. Eur J Endocrinol. 2003 Dec;149(6):583-9.

2. Recent Prog Horm Res. 2002;57:257-75.

3. J Endocrinol. 2002 Apr;173(1):95-101.

4. Expert Opin Pharmacother. 2005 Sep;6(11):1815-31.

5. Proc Natl Acad Sci U S A. 1996 Nov 12;93(23):13410-5.

6. Aktuelle Gerontol 1976 Feb;6(2):61-7 (in German).

7. J Steroid Biochem 1982 Dec;17(6):683-7.

8. Nippon Hinyokika Gakkai Zasshi 1992 May;83(5):664-71 (in Japanese). Lejeune H.

9. Ann Endocrinol (Paris). 2003 Apr;64(2):117-25. Review. French.

10. Georgian Med News. 2009 Mar;(168):82-4.

11. Clin Chim Acta. 2004 Mar;341(1-2):1-15.

12. Zenk JL, Kuskowski MA. The use of 3-acetyl-7-oxo-dehydroepiandrosterone for augmenting immune response in the elderly. Presented at meeting of FASEB, April 17, 2004.

13. Arch Biochem Biophys. 1997 May 1;341(1):122-8.

14. Proc Natl Acad Sci USA. 1995 Jul 3;92(14):6617-9.

15. J Bioenerg Biomembr. 1993 Jun;25(3):313.21.

16. Curr Therap Res. 2002;63(4):263-272

17. Clin Invest Med. 2000 Oct;23(5):300-10.

18. J.Steroid Biochem Mol Biol. 1993 Sep;46(3):381-8.

19. Planta Med 1997 Dec;63(6):529-32.

20. Eur J Cancer Prev. 2002;11(Suppl 2):S48-57.

21. Br J Nutr. 2007 Aug;98(2):388-96.

22. Cancer Causes Control. 2006 Mar;17(2):169-80.

23. Clin Endocrinol (Oxf). 2003 Jun;58(6):704–9.

24. Eur J Clin Nutr. 1998 Nov;52(11):850–5.

25. J Bone Miner Res. 2001 Jul;16(7):1363-9.

26. J Clin Endocrinol Metab. 2001 Nov;86(11):5217–21.

27. J Bone Miner Res. 2002 Oct;17(10):1904–12.

28. Clin Endocrinol (Oxf). 2002 Mar;56(3):321–8.

29. Maturitas. 2002 Aug 30;42(4):295–300.

30. Am J Clin Nutr. 2000 Sep;72(3):844–52.

31. Am J Clin Nutr. 1998 Dec;68(6 Suppl):1375S-9.

32. Arch Intern Med. 1999 Sep 27;159(7):2070–6.

33. Am J Clin Nutr. 2000 Jun;71(6):1462–9.

34. Am J Clin Nutr. 2001 Feb;73(2):225–31.

35. J Clin Endocrinol Metab. 2001 Jul;86(7):3053–60.

36. Diabetes Care. 2002 Oct;25(10):1709–1714.

37. Obstet Gynecol. 2002 Sep;100(3):495–504.

38. Am J Clin Nutr. 2002 Aug;76(2):373–7.

39. J Nutr. 2002 Feb;132(2):276–82.

40. Cancer Epidemiol Biomarkers Prev. 2002 Sep;11(9):815–21.

41. Pharmacol Biochem Behav. 2003 Jun;75(3):721–9.

42.  www.nhlbi.nih.gov/new/ press/02-07-09.html. Accessed September 17, 2008. NHLBI Stops Trial of Estrogen Plus Progestin Due to Increased Breast Cancer Risk, Lack of Overall Benefit. NATIONAL INSTITUTES OF HEALTH, National Heart, Lung, and Blood Institute EMBARGOED FOR RELEASE Tuesday, July 9, 2002.

43. J Steroid Biochem Mol Biol. 2007 Nov-Dec;107(3-5):140-8.

44. Maturitas. 2006 May 20;54(2):164-75.

45. Phytomedicine. 2010 May;17(6):389-96.

46.  Udani J, Hardy M. The effect of HMRlignan on mammalian lignan and estrogen metabolite levels in post-menopausal women: A randomized, double-blind, single dummy, parallel group, pilot study. Nov 6, 2007.

Top Ten Item
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Top Ten Recommendation
Top Ten Nutritional Supplements
1: Multivitamins and Minerals (Life Extension Mix™)
2: Omega-3 Fatty Acids (Fish Oil)
3: Coenzyme Q10 (CoQ10)
4: Mitochondrial Function (MEO)
5: Hormone Balance (DHEA)
6: Brain Cell Function (Cognitex)
7: Bone Health (for women and men)
7A: Prostate Health (for men only)
8: Neural and Hepatic Health (SAMe)
9: Vitamin D Levels (Vitamin D3)
10: Vitamin K, Gamma Tocopherol (Super Booster Softgels)

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