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Taurine

1000 mg, 50 capsules, Item# 00199

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  • Taurine
  • 1000 mg, 50 capsules
  • Item Catalog Number: 00199

Taurine, a sulphur-containing amino acid, is produced from the conditionally essential amino acid L-cysteine by the body. It is the most abundant intracellular amino acid in humans, and is found particularly throughout the excitable tissues of the central nervous system, where it is thought to have a regulating influence.205,206 Taurine can promote optimal blood flow to nervous tissue. It also appears to play an important role in many physiological processes, such as osmoregulation, immunomodulation and bile salt formation.207 Recent studies suggested that taurine might have neuro- and cardioprotective properties and provide protection against oxidative stress.207-210 Taurine is also critical for maintaining cardiac health in certain aging individuals. Dietary taurine may help maintain healthy liver function.211 However, it is deficient in many diets.212-218

References
Supplement Facts

Serving Size 1 capsule

Amount Per Serving

Taurine

1000 mg

Other ingredients: gelatin, silica, vegetable stearate.

Dosage and Use
  • Take one (1) capsule one to four times daily on an empty stomach, or as recommended by a healthcare practitioner.
Warnings