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LE Magazine December 2002

Potassium Iodide
Insurance against a radiation emergency
Find out more about Potassium Iodide Tablets
In 1979, the nuclear power plant at
Three Mile Island, Pennsylvania, released radioactive steam
and water into the surrounding environment in a
near-catastrophic accident. A few years later, in 1986, a
reactor exploded at the nuclear power plant in Chernobyl,
Ukraine, releasing a radioactive cloud that is thought to have
caused more than 2,500 deaths and unfathomable suffering.
Today, in the aftermath of terrorist attacks on New York City
and the Pentagon, strong concern exists that future attacks
could intentionally employ the type of radioactive material
that was released accidentally during both of these
occasions.
by Melissa
Block
While it is unlikely that terrorists have the wherewithal
to deliver standard thermonuclear bombs, they may have the
resources to build and detonate a dirty bomb. A
dirty bomb is composed of explosives and a small amount of
radioactive material. When the explosives detonate, the
radioactive material is dispersed over a wide area,
contaminating buildings and people.
Radioactive materials are not as hard to come by as one
might imagine. Tens of thousands of sources of these materials
exist today. Such sources include the fuel used to power
nuclear reactors, food irradiation plants, and isotopes used
in X-ray machines and other medical equipment. The U.S.
Nuclear Regulatory Commission has received some 1,500 reports
of missing devices that contain radioactive materials over the
past five years; only 660 of these are accounted for
today.[1] Over the past eight
years, there have been 175 recorded instances of radioactive
materials being smuggled out of the former Soviet Union and
other countries. It was also reported that terrorist leader
Osama bin Laden attempted to purchase radioactive material on
the South African black market as long ago as 1993. Rumors
exist that small bombs from the former USSRs nuclear
arsenal may have fallen into the hands of criminals or
terrorist sympathizers, who may then have sold these items to
terrorist organizations.[2]
 |
| Now that terrorists have succeeded
in making commercial airliners into weapons of mass
destruction, another point of concern has arisen: what if
the target had not been the World Trade Center towers,
but any one of the 103 currently active commercial
nuclear reactors in the U.S.? |
|
Now that terrorists have succeeded in making commercial
airliners into weapons of mass destruction, another point of
concern has arisen: what if the target had not been the World
Trade Center towers, but any one of the 103 currently active
commercial nuclear reactors in the U.S.? What if terrorists
manage to blow up a food irradiation plant or other places
where radioactive substances are kept? The possibilities are
both endless and terrifying.
The health consequences of
radioactivity exposure
Lake Karachay, located near the Chernobyl site in the
Ukraine, is so highly contaminated with substances that emit
ionizing radiation that standing on its banks for a single
hour would cause death. Ionizing radiation causes the
electrons that zip in tight orbits around the atoms that make
up your body to become dislodged. These renegade electrons are
known as free radicals, and they cause damage to whatever lies
in their pathmost notably, to the DNA, fats and proteins
that make up your cells. This is how high doses of radiation
destroy living tissues quickly and efficiently.
During acute, concentrated exposure, radiation
sicknesscharacterized by nausea, vomiting, anxiety and
disorientationsets in. If exposure is between one and
five Gy (gray)the equivalent of 100 to 500 radsthe
person exposed can probably be saved with appropriate medical
care; if the dose is above six Gy/600 rads, even the most
heroic medical measures are unlikely to help.
But what about doses below one Gythe amount to which
most people would be exposed within a 30- to 300-mile radius
of a nuclear accident? Many of these people suffer long-term
and often non-fatal hazards, including reproductive damage
that can create severe physical deformities in their
offspring.
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Determining Your Risk |
| If you live within 200
miles of a nuclear power reactor, your risk of being
exposed to significant doses of Radioactive Iodine (RI)
in the case of terrorist attack or accident is high. Here
is a listing of U.S. nuclear power plant locations by
city and state. |
| PLANT NAME |
LOCATION |
|
PLANT NAME |
LOCATION |
| Arkansas Nuclear 1 and
2 |
6 mi WNW of Russellville,
AR |
|
Millstone 2 and 3 |
3.2 mi WSW of New London,
CT |
| Beaver Valley 1 and
2 |
17 mi W of McCandless,
PA |
|
Monticello |
30 mi NW of Minneapolis,
MN |
| Braidwood 1 and 2 |
24 mi SSW of Joliet,
IL |
|
Nine Mile Point 1 and
2 |
6 mi NE of Oswego,
NY |
| Browns Ferry 1, 2 and
3 |
10 mi NW of Decatur,
AL |
|
North Anna 1 and 2 |
40 mi NW of Richmond,
VA |
| Brunswick 1 and 2 |
2 mi N of Southport,
NC |
|
Oconee 1, 2 and 3 |
30 mi W of Greenville,
SC |
| Byron 1 and 2 |
17 mi SW of Rockford,
IL |
|
Oyster Creek |
9 mi S of Toms River,
NJ |
| Callaway |
10 mi SE of Fulton,
MO |
|
Palisades |
5 mi S of South Haven,
MI |
| Calvert Cliffs 1 and
2 |
40 mi S of Annapolis,
MD |
|
Palo Verde 1, 2 and
3 |
36 mi W of Phoenix,
AZ |
| Catawba 1 and 2 |
6 mi NW of Rock Hill,
SC |
|
Peach Bottom 2 and 3 |
17.9 mi S of Lancaster,
PA |
| Clinton |
6 mi E of Clinton,
IL |
|
Perry 1 |
7 mi NE of Painesville,
OH |
| Columbia Generating
Station |
12 mi NW of Richland,
WA |
|
Pilgrim 1 |
4 mi SE of Plymouth,
MA |
| Comanche Peak 1 and
2 |
4 mi N of Glen Rose,
TX |
|
Point Beach 1 and 2 |
13 mi NNW of Manitowoc,
WI |
| Cooper |
23 mi S of Nebraska City,
NE |
|
Prairie Island 1 and
2 |
28 mi SE of Minneapolis,
MN |
| Crystal River |
7 mi NW of Crystal River,
FL |
|
Quad Cities 1 and 2 |
20 mi NE of Moline,
IL |
| D.C. Cook 1 and 2 |
11 mi S of Benton Harbor,
MI |
|
River Bend 1 |
24 mi NNW of Baton Rouge,
LA |
| Davis-Besse |
21 mi ESE of Toledo,
OH |
|
Robinson 2 |
26 mi from Florence,
SC |
| Diablo Canyon 1 and
2 |
12 mi WSW of San Luis
Obispo, CA |
|
Saint Lucie 1 and 2 |
12 mi SE of Ft. Pierce,
FL |
| Dresden 2 and 3 |
9 mi E of Morris, IL |
|
Salem 1 and 2 |
18 mi S of Wilmington,
DE |
| Duane Arnold |
8 mi NW of Cedar Rapids,
IA |
|
San Onofre 2 and 3 |
4 mi SE of San Clemente,
CA |
| Farley 1 and 2 |
18 mi SE of Dothan,
AL |
|
Seabrook 1 |
13 mi S of Portsmouth,
NH |
| Fermi 2 |
25 mi NE of Toledo,
MI |
|
Sequoyah 1 and 2 |
9.5 mi NE of Chattanooga,
TN |
| Fitzpatrick |
8 mi NE of Oswego,
NY |
|
South Texas 1 and 2 |
12 mi SSW of Bay City,
TX |
| Fort Calhoun |
19 mi N of Omaha, NE |
|
Summer |
26 mi NW of Columbia,
SC |
| Ginna |
20 mi NE of Rochester,
NY |
|
Surry 1 and 2 |
17 mi NW of Newport News,
VA |
| Grand Gulf 1 |
25 mi S of Vicksburg,
MS |
|
Susquehanna 1 and 2 |
7 mi NE of Berwick,
PA |
| Harris 1 |
20 mi SW of Raleigh,
NC |
|
Three Mile Island |
10 mi SE of Harrisburg,
PA |
| Hatch 1 and 2 |
11 mi N of Baxley,
GA |
|
Turkey Point 3 and 4 |
25 mi S of Miami, FL |
| Hope Creek 1 |
18 mi SE of Wilmington,
NJ |
|
Vermont Yankee |
5 mi S of Battleboro,
VT |
| Indian Point 2 and 3 |
24 mi N of New York,
NY |
|
Vogtle 1 and 2 |
26 mi SE of Augusta,
GA |
| Kewaunee |
27 mi E of Green Bay,
WI |
|
Waterford 3 |
20 mi W of New Orleans,
LA |
| La Salle 1 and 2 |
11 mi SE of Ottawa,
IL |
|
Watts Bar 1 |
10 mi S of Spring City,
TN |
| Limerick 1 and 2 |
21 mi NW of Philadelphia,
PA |
|
Wolf Creek |
13.5 mi NE of Burlington,
KS |
| McGuire 1 and 2 |
17 mi S of Charlotte,
NC |
|
|
|
|
Radiation exposure also raises cancer risk, presumably due
to the DNA damage that is incurred. The risk of developing
leukemia rises significantly within two years of exposure to
radioactivity, while the risk of developing other cancers
rises within 15 years. One of the most significant risks of
radiation exposure is damage to the thyroid gland that leads
to thyroid cancer.
 |
1. Nuclear Power Generating
Facilities: Nuclear power generating facilities
pose two kinds of threats
|
|
a. |
They can suffer accidents that can
spread radiation |
| |
b. |
They can be the target of terrorist
attack. |
2. Military Installations
3. Potential Nuclear
Targeted Area Cities: Cities with a population of
100,000 or more
|
|
Radioactive iodine is one of the most common radioactive
isotopes. The body cant distinguish between radioactive
and benign versions of iodine, which is necessary for thyroid
function. Human thyroid glands are designed to concentrate
this mineral so that they can make the most of whatever comes
in through dietary sources. While other isotopes are dispersed
throughout the body, radioactive iodine becomes highly
concentrated in the thyroid gland, causing thyroid damage,
nodules and eventually, cancer. Radioactive iodine can be
blown hundreds of miles by the wind, making the pattern of its
distribution after a nuclear accident unpredictable.
In the Chernobyl accident, increased thyroid cancer rates
were documented for at least 31 miles from the accident site.
The thyroid glands of children in the area were most
dramatically affected. Up to 20,000 children who were living
in Belarus at the time of the accident are expected to develop
thyroid cancer in their lifetimes, and the cancers they will
likely develop tend to be more aggressive than spontaneously
arising cancers of the thyroid.[3]
According to the World Health Organization, somewhere around
50,000 new cases of thyroid cancer will be caused by the
fallout from the Chernobyl accident.[4] Other sources say that fallout from
nuclear tests performed in Nevada in the 1950s and 1960s is
thought to be the cause of 120,000 cases of thyroid
cancer.[5]
It doesnt take fallout from an exploding nuclear
reactor or atomic bomb to cause damage to the thyroid gland.
Very small amounts of radioactive iodineamounts likely
to dissipate over a small area in the event of a dirty bomb
detonation, or an extensive area in the event of an attack on
a facility containing radioactive substancesif inhaled
or swallowed, can cause damage that eventually could lead to
cancer or thyroid dysfunction.
Cancer of the thyroid can usually be treated with surgery.
Presently in the U.S., 12,000 people are diagnosed with
thyroid cancer, and only 1,000 per year end up dying from it.
For the remainder of the thyroid cancer survivors
lifetime, however, thyroid replacement drugs are
necessary.
Protect your thyroid gland from radiation
damage
The best protection against thyroid damage and thyroid
cancer induced by radioactive iodine exposure is potassium
iodide (KI). This simple compound, which is used to iodize
salt, protects the thyroid by saturating all of the iodine
binding sites in the gland. Potassium iodide is a source of
safe, stable iodine that rapidly saturates the thyroid,
leaving no room for the binding of radioactive iodine, which
then is simply excreted from the body. According to a
statement by the FDA, Potassium iodine is a safe and
effective means by which to prevent radioactive iodine uptake
by the thyroid gland, under certain specified conditions of
use, and thereby obviate the risk of thyroid cancer in the
event of a radiation emergency. In some areas around
Chernobyl, potassium iodide was distributed within hours of
the emergency, and thyroid cancer rates have been far lower in
those areas. Interestingly, potassium iodide has been used as
an expectorant to treat asthma, emphysema and bronchitis, and
was also used to remedy overactive thyroid. It has also been
employed to treat toenail fungus!
|
A Thyroid
Primer
The thyroid gland is a butterfly-shaped organ located
in the neck. It controls the rate of metabolism
the process by which cells turn carbohydrates, fats and
proteins into energy. Low thyroid function causes
metabolic rate to slow dramatically, while an overactive
thyroid speeds metabolism to a point where the body
cannot maintain equilibrium.
Underactive thyroid is a common complaint in the
U.S., especially among postmenopausal women; blood tests
indicate that one in 10 adults have thyroid hormone
levels somewhat below normal. Hypothyroidism causes a
wide variety of symptoms that range from unpleasant to
devastating, including weight gain, depression, goiter
(swelling of the thyroid gland), fatigue, poor
digestion, diminished libido, inability to tolerate
cold, abnormal heartbeat, hair loss and infertility.
When the thyroid gland becomes overactive, the
diagnosis is Graves disease. Nervousness, wild
mood swings, weight loss, heat intolerance, goiter and
rapid heartbeat are a few of the symptoms of this
disorder, which is far less common than hypothyroidism.
Left untreated, Graves disease can cause fatal
heart problems. Treatment involves the use of
radioactive iodine and antithyroid drugs to destroy the
thyroid gland. For the remainder of the patients
life, thyroid hormone replacement is necessary. Both of
these common types of thyroid dysfunction are thought to
be the result of autoimmunity, where the immune system
turns on the bodys own tissues, damaging or
destroying them in the process.
The simplest test for thyroid dysfunction is the
basal body temperature test: shake a thermometer to
below 95 degrees F and leave it on your nightstand
before going to sleep. Just upon waking, hold the
thermometer in your armpit for a full 10 minutes, lying
still and resting. Record the temperature and date after
the 10 minutes are up. Do the same for three consecutive
mornings (if you are a premenstrual woman, do this test
on the second, third and fourth days of menstruation).
If the temperature is between 97.6 and 98.2 degrees,
your thyroid is functioning normally. If it is
consistently below 97.6, obtain a medical evaluation for
low thyroid. If it is above 98.6 and you have symptoms
reminiscent of Graves disease, see a physician for
evaluation and treatment.
Source: Pizzorno, Joseph, Total
Wellness, Prima Publishing, Rocklin, CA: 1996.
|
|
In the event of a nuclear emergency, supplies of potassium
iodide will quickly disappear. During the Three Mile Island
episode, the government initiated the production of a huge
increase in potassium iodide by a pharmaceutical company in
anticipation of widespread need. Before the crisis blew over,
government spokespersons vowed that a large public stockpile
would be created; once the situation was under control,
however, the plan to create such a stockpile was swept under
the rug.[6] Nuclear power plants
maintain their own stockpiles to protect workers, but the
industry raises strong opposition to a public potassium iodide
stockpiling planfor fear that such a plan might cast
nuclear power as unsafe. Of their own accord, some communities
surrounding nuclear power plants have begun their own
stockpiles.
How to use potassium iodide
You can take either potassium iodide (KI) or potassium
iodate (KI03) for protection against radioactive iodine.
Its best to take it a half-hour to an hour before you
come into contact with a source of radioactive iodine. If you
can do so, you can be confident that you have prevented 99% of
the possible thyroid damage such radiation could cause. When
potassium iodide isnt started until two hours
post-exposure, about 80% of damage is prevented. If potassium
iodide is delayed until eight hours after exposure, it is only
40% protective. For people with diets that are low in iodine,
these numbers fall to 65% and 15%, respectively. A diet
containing adequate iodine from iodized salt, kelp (kelp
tablets typically contain 225 mcg of iodine), and fish (with
about 500 mcg per serving) provides stronger baseline
protection against radioactive iodine.
Keep potassium iodide where you can easily find it as soon
as you hear news of a nuclear emergency. You may want to keep
a stash at work and in your car, as well; children can carry
some with them to school and activities to take as directed by
parents. Even if you cant take it right away, potassium
iodide will still help as long as you can get it into your
body within three to four hours of exposure.
The maximum dose for adults and children over one year old
is 130 mg per day. If you are concerned about giving an adult
dose to a small child, keep in mind that the minimum effective
dose for children aged three years to 18 years is 65 mg (half
a tablet); for children aged one month to three years, it is
32 mg (1/4 of a tablet); and for babies between birth and one
month of age, it is 16 mg (1/8 of a tablet). The minimum
effective dose will offer complete thyroid protection.
Potassium iodide tablets can be crushed and given with liquids
to children too young to swallow pills. Most potassium iodide
tablets contain 130 mg per tablet with scoring for easier
dosing for younger children. Take potassium iodide once daily
until radiation exposure is no longer a concern.
Newborn babies should be given as few doses as possible and
monitored for hypothyroidism in the aftermath of potassium
iodide use. Pregnant and nursing women should also avoid
repeated doses when possible because of the risk excess stable
iodine can pose to the developing thyroid gland of fetus or
newborn. If repeated doses are necessary due to extended,
intense exposure, the infant should be monitored for
hypothyroidism as well.
You can also give potassium iodide to pets. Gauge the
dosage level in terms of the pets weight. A dog that
weighs more than a one-year-old child will get the 130 mg
dose, while a smaller animal will get 32 mg or even 16 mg,
depending on its weight.
Potassium iodide not absorbed into the thyroid is quickly
eliminated from the body via urine. Adverse reactions have
been recorded, more often with higher dosages. Side effects
may include a skin rash or salivary gland swelling. Rarely, a
set of symptoms called iodism can set in: a burning mouth,
sore teeth and gums, symptoms resembling those of a head cold,
stomach upset, diarrhea, and a metallic taste in the mouth.
Some potassium iodide users may experience goiter or changes
in thyroid function.
Maintaining a supply of potassium iodide is one of the
least expensive, simplest steps you can take to protect
yourself and your family against the long-term consequences of
exposure to radiation. It isnt a cure-all; it offers no
protection against any other radioactive isotope. To protect
yourself against all radiation, youll need a plan for
evacuation or access to a fallout shelter. There is no other
way, however, to so quickly and completely protect the thyroid
gland, which is one of the organs most commonly damaged by
radioactive fallout. Dont think that you can swallow
enough iodized salt to protect your thyroidin order to
get 130 mg of potassium iodide, you would need to swallow five
cups of iodized salt. Also, be sure to stay away from tincture
of iodine or iodine tablets. These substances contain
elemental free iodine, which is poisonous if taken in anything
but miniscule, highly diluted doses as a water
disinfectant.
If potassium iodide tablets are completely out of your
reach in the event of a nuclear emergency, you can swab 8 ml
of 2% iodine tincture on your forearm or abdomen two hours
before you come into contact with radioactive iodine.
References
1. The Associated Press, NRC
Confirms Devices With Radioactive Material are Missing,
www.yorknewstimes.com, May 4, 2002.
2. Karon, Tony, The Dirty Bomb
Scenario, www.time.com September 4, 2002.
3. Belarus-American Child Health Foundation, A
Childhood Cancer Registry for Belarus,
www.trfn.clpgh.org
4. The World Health Organization, Health consequences
of the Chernobyl accident. Results of the IPHECA pilot
projects and related programmes. Summary report, Geneva,
Switzerland, 1995.
5. National Cancer Institute, National Cancer Institute
Study Estimating Thyroid Doses of I-131 Received by Americans
from Nevada Atmospheric Bomb Tests,
www.nuketesting.enviroweb.org
6. US Lacks Stockpile of Special Drug: Anti-Radiation
Doses Unmet Since 79, Washington Post,
December 31, 2001.

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