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Life Extension Magazine October 2012

Glucose Control Can Be Easy

By Paul Mcglothin And Meredith Averill


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3. Lue LF, Andrade C, Sabbagh M, Walker D. Is There Inflammatory Synergy in Type II Diabetes Mellitus and Alzheimer's Disease? Int J Alzheimers Dis. 2012;2012:918680. Epub 2012 Jun 21.

4. Venskutonyte L, Rydén L, Nilsson G, Ohrvik J. Mortality prediction in the elderly by an easily measured metabolic index. Diab Vasc Dis Res. 2012 Jul;9(3):226-33. Epub 2012 Jan 25.

5. Pollock NK, Bundy V, Kanto W, Davis CL, Bernard PJ, Zhu H, Gutin B, Dong Y. Greater fructose consumption is associated with cardiometabolic risk markers and visceral adiposity in adolescents. J Nutr. 2012 Feb;142(2):251-7. 3

6. Bray GA. Fructose: pure, white, and deadly? Fructose, by any other name, is a health hazard. J Diabetes Sci Technol. 2010 Jul 1;4(4):1003-7.

7. Lo T, Ho JH, Yang MH, Lee OK. Glucose reduction prevents replicative senescence and increases mitochondrial respiration in human mesenchymal stem cells. Cell Transplant. 2011;20(6):813-25.

8. McGlothin P, Averill M. The CR Way to Great Glucose Control, Part 2: "Steps to Great Glucose Control," p. 49, 2011. E-book, available through

9. McGlothin, ibid., Part 3: "Foods and Recipes," Checking a food's effect on glucose, p.65

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11. Colombo M, Kruhoeffer M, Gregersen S, et al. Energy restriction prevents the development of type 2 diabetes in Zucker diabetic fatty rats: coordinated patterns of gene expression for energy metabolism in insulin-sensitive tissues and pancreatic islets determined by oligonucleotide microarray analysis. Metabolism. 2006 Jan;55(1):43-52.

12. Alonso M, Bekinschtein P, Cammarota M, Vianna MR, Izquierdo I, Medina JH.Endogenous BDNF is required for long-term memory formation in the rat parietal cortex. Learn Mem. 2005 Sep-Oct;12(5):504-10.

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15. Bogdanov S, Jurendic T, Sieber R, Gallmann P. Honey for nutrition and health: a review. J Am Coll Nutr. 2008 Dec;27(6):677-89.