Index, January 2010 - December 2010

A - C | D - H | I - Q | R - Z

5-alpha reductase inhibitors

• prostate health, “Optimal Prostate Defense,” February 2010, 72-82

Abigail Alliance

• FDA drug delays, As We See It, November 2010, 7-15

acai

• benefits, “Secrets Behind Acai,” June 2010, 36-45

acarbose

• calorie restriction, As We See It, February 2010, 7-16

acetominophen

• dangers, As We See It, July 2010, 7-12
• N-acetyl cysteine, “The Overlooked Compound,” May 2010, 64-74

acetyl-L-carnitine

• high blood pressure, “Reduce Blood Pressure,” March 2010, 50-60
• mitochondria, “Reverse Mitochondrial Damage,” February 2010, 54-65

alpha-adrenergic blockers

• prostate health, “Optimal Prostate Defense,” February 2010, 72-82

Alzheimer’s disease (see also brain health)

• diet, In the News, September 2010, 30
• homocysteine, In the News, February 2010, 23
• omega-3 fatty acids, “Increase Brain Volume,” August 2010, 54-62

Amen, Daniel

• profile, “Integrated Medicine Optimizes Brain Function,” October 2010, 85-88

Andrographis

• rheumatoid arthritis, “Optimal Arthritis Control,” March 2010, 64-72

Annie Appleseed Foundation

• profile, “The Annie Appleseed Foundation,” February 2010, 89-92

anthocyanins

• high blood pressure, “Reduce Blood Pressure,” March 2010, 50-60

antidepressants

• drawbacks, “SAMe,” December 2010, 26-33

antioxidants

• acai and berries, “Secrets Behind Acai,” June 2010, 36-45
• atherosclerosis, In the News, October 2010, 21
• flu, In the News, February 2010, 26
• insulin sensitivity, In the News, October 2010, 21
• lymphoma, In the News, April 2010, 19
• x-rays, “Protect Your DNA,” August 2010, 66-75

appetite

• natural suppressant, “Curb Compulsive Eating,” August 2010, 26-33

Arnica montana

• skin, “Healing … Degenerative Skin Lesions,” September 2010, 74-80

aronia

• antioxidants, “Secrets Behind Acai,” June 2010, 36-45

arthritis, osteo

• DHEA, “New Research … DHEA,” December 2010, 38-47
• omega-3 fatty acid, In the News, February 2010, 25
• SAMe, “SAMe,” December 2010, 26-33
• slowing, In the News, August 2010, 20
• vitamin D, “The Vitamin D Solution,” September 2010, 50-55

arthritis, rheumatoid

• slowing, In the News, August 2010, 20
• treatment, “Optimal Arthritis Control,” March 2010, 64-72
• vitamin B6, In the News, December 2010, 21
• vitamin D, “The Vitamin D Solution,” September 2010, 50-55

ashwagandha

• skin health, “Unleash Your Skin’s Internal Defenses,” July 2010, 24-30

asthma

• vitamin D, In the News, May 2010, 19

atherosclerosis (see also cardiac health)

• antioxidants, In the News, October 2010, 21
• estrogen, As We See It, May 2010, 7-10
• green tea, In the News, March 2010, 19
• osteoporosis, “The Hidden Link,” September 2010, 38-44
• reversing, “Aging Humans Can Slow Atherosclerosis,” March 2010, 38-45
• testosterone, “Low Testosterone,” October 2010, 50-56
• x-rays, As We See It, August 2010, 7-15
• zinc, In the News, September 2010, 29

Atomic Energy Commission

• x-rays, As We See It, August 2010, 7-15

barley grass

• benefits, “Disease Defense Using Phytonutrients,” January 2010, 52-57

benfotiamine

• mitochondria, “Reverse Mitochondrial Damage,” February 2010, 54-65

benign prostate enlargement (BPH)

• estrogen, As We See It, May 2010, 7-10
• treating, “Optimal Prostate Defense,” February 2010, 72-82

berries

• antioxidants, “Secrets Behind Acai,” June 2010, 36-45
• brain health
• In the News, November 2010, 22
• In the News, December 2010, 19

beta-sitosterol

• cholesterol, “Lower Cholesterol Safely,” March 2010, 26-34

Bextra

• side effects, As We See It, March 2010, 7-10

bilberry

• antioxidants, “Secrets Behind Acai,” June 2010, 36-45

bioperine

• breast cancer, In the News, March 2010, 18

bipolar

• omega-3 fatty acids, “Increase Brain Volume,” August 2010, 54-62

black currant

• antioxidants, “Secrets Behind Acai,” June 2010, 36-45

Black, Keith MD

• profile, “Dr. Keith Black,” May 2010, 87-90

blood testing

• benefits, “Your Blood Doesn’t Lie!” June 2010, 23
• coronary artery disease, As We See It, September 2010, 7-15
• diabetes, “FDA Approved Drugs Fail,” June 2010, 50-54
• diet, “New Blood Test,” September 2010, 84-90
• estrogen, As We See It, May 2010, 7-10
• glucose, “After-Meal Glucose Levels,” October 2010, 68-71
• kidney health, “Combat Kidney Disease,” May 2010, 22-34
• omega-3, “Optimize Your Omega-3 Status,” May 2010, 50-59
• testosterone, As We See It, June 2010, 7-12
• vitamin D, As We See It, January 2010, 7-14

blueberry

• antioxidants, “Secrets Behind Acai,” June 2010, 36-45
• brain health, In the News, April 2010, 19
• metabolic syndrome, In the News, November 2010, 19

bone health (see also osteoporosis)

• calcium and vitamin D, In the News, April 2010, 20
• DHEA, “New Research … DHEA,” December 2010, 38-47
• diet, “The Secret Behind the Mediterranean Diet,” January 2010, 26-31
• estrogen, As We See It, May 2010, 7-10
• Lignans, “Lignans,” April 2010, 83-88
• protecting, “The Importance of Bone Health,” December 2010, 52-58
• soy, “Is Soy Safe?” July 2010, 56-67
• vitamins D and K, “The Hidden Link,” September 2010, 38-44

boron

• prostate health, “Optimal Prostate Defense,” February 2010, 72-82

Boswellia extract

• prostate health, “Optimal Prostate Defense,” February 2010, 72-82

brain health

• berries
• In the News, November 2010, 22
• In the News, December 2010, 19
• Black, Keith, “Dr. Keith Black,” May 2010, 87-90
• blueberry, In the News, April 2010, 19
• calorie restriction, As We See It, February 2010, 7-16
• curcumin, “Combating the Diabesity Epidemic,” August 2010, 38-48
• DHEA, “New Research … DHEA,” December 2010, 38-47
• diet, “The Secret Behind the Mediterranean Diet,” January 2010, 26-31
• exercise, In the News, April 2010, 20
• Mediterranean Diet, In the News, May 2010, 17
• omega-3 fatty acids, “Increase Brain Volume,” August 2010, 54-62
• resveratrol, In the News, August 2010, 20
• SAMe, “SAMe,” December 2010, 26-33
• sweet potato, “The Sweet Potato,” April 2010, 91-93

branched chain amino acids (BCAA)

• frailty, “Don’t Fall Victim to Frailty,” March 2010, 76-87
• sarcopenia, “Halt Age-Related Muscle Loss,” November 2010, 28-35

broccoli

• breast cancer, In the News, August 2010, 21

calcium

• bone health
• In the News, April 2010, 20
• “The Importance of Bone Health,” December 2010, 52-58
• breast cancer, In the News, July 2010, 17
• flawed study, “Flawed Analysis Misleads Public,” November 2010, 76-79
• osteoporosis, In the News, September 2010, 28
• weight management, In the News, November 2010, 21

calorie restriction

• benefits, As We See It, February 2010, 7-16
• CR Way, The, “Calorie Restriction Can Be Easy!” October 2010, 72-77
• fisetin, “More Calories Than You Think,” July 2010, 34-43
• mechanism of action, In the News, November 2010, 20
• methods, “Calorie Restriction Can Be Easy!” October 2010, 72-77
• metformin, “Ask me About Metformin,” November 2010, 40-51
• mimicking, “Activate Your Longevity Genes,” February 2010, 30-38

cancer

• calorie restriction
• “Activate Your Longevity Genes,” February 2010, 30-38
• As We See It, February 2010, 7-16
• detection, “A Major Advance in Cancer Treatment,” April 2010, 48-55
• DHA, In the News, June 2010 2010, 20
• diet, “The Secret Behind the Mediterranean Diet,” January 2010, 26-31
• FDA drug delays, As We See It, November 2010, 7-15
• indole-3-carbinol, In the News, October 2010, 22
• Lignans, “Lignans,” April 2010, 83-88
• N-acetyl cysteine, “The Overlooked Compound,” May 2010, 64-74
• obesity, In the News, February 2010, 23
• phytonutrients, “Disease Defense Using Phytonutrients,” January 2010, 52-57
• pomegranate, “Is Conventional Pomegranate Enough?” May 2010, 38-45
• soy, “Is Soy Safe?” July 2010, 56-67
• supercharged granulocytes, “Life Extension Funding Study,” July 2010, 48-53
• testosterone, “Low Testosterone,” October 2010, 50-56
• treatment
• “A Major Advance in Cancer Treatment,” April 2010, 48-55
• “The Annie Appleseed Foundation,” February 2010, 89-92
• unnecessary deaths, As We See It, April 2010, 7-13
• vitamin C, In the News, June 2010 2010, 22
• vitamin D
• As We See It, January 2010, 7-14
• “The Vitamin D Solution,” September 2010, 50-55
• vitamin K
• “Anticancer Properties of Vitamin K,” November 2010, 66-72
• In the News, July 2010, 19

cancer, bladder

• selenium, In the News, December 2010, 19

cancer, breast

• bioperine, In the News, March 2010, 18
• broccoli, In the News, August 2010, 21
• calcium, In the News, July 2010, 17
• curcumin, In the News, March 2010, 18
• metformin, “Ask me About Metformin,” November 2010, 40-51
• pomegranate
  • In the News, April 2010, 17
  • “Is Conventional Pomegranate Enough?” May 2010, 38-45
• resveratrol, In the News, February 2010, 26
• soy, “Is Soy Safe?” July 2010, 56-67
• strawberries, “The Raw Power of Strawberries,” February 2010, 85-87
• x-rays, As We See It, August 2010, 7-15

cancer, colon

• metformin, “Ask me About Metformin,” November 2010, 40-51
• pterostilbene, In the News, April 2010, 18
• soy
  • In the News, February 2010, 26
  • “Is Soy Safe?” July 2010, 56-67
• strawberries, “The Raw Power of Strawberries,” February 2010, 85-87
• vitamin D, “The Vitamin D Solution,” September 2010, 50-55v

cancer, kidney

• sweet potato, “The Sweet Potato,” April 2010, 91-93

cancer, liver

• vitamin K, “Anticancer Properties of Vitamin K,” November 2010, 66-72

cancer, lung

• green tea
  • In the News, April 2010, 20
  • In the News, August 2010, 21
• soy, In the News, June 2010 2010, 21

cancer, oral

• green tea, In the News, February 2010, 24

cancer, pancreatic

• metformin, “Ask me About Metformin,” November 2010, 40-51

cancer, prostate

• coffee, In the News, March 2010, 17
• detection, “A Major Advance in Cancer Treatment,” April 2010, 48-55
• estrogen, As We See It, May 2010, 7-10
• metformin, “Ask me About Metformin,” November 2010, 40-51
• pomegranate, “Is Conventional Pomegranate Enough?” May 2010, 38-45
• prevention, “Optimal Prostate Defense,” February 2010, 72-82
• Provenge, As We See It, November 2010, 7-15
• selenium, In the News, December 2010, 20
• soy, “Is Soy Safe?” July 2010, 56-67
• testosterone
  • As We See It, June 2010, 7-12
  • “Testosterone Therapy for Life,” June 2010, 83-90
• vitamin D, “The Vitamin D Solution,” September 2010, 50-55
• vitamin K, “Anticancer Properties of Vitamin K,” November 2010, 66-72

cancer, skin

• prevention, “Unleash Your Skin’s Internal Defenses,” July 2010, 24-30

cancer, uterine

• metformin, “Ask me About Metformin,” November 2010, 40-51

carbohydrates

• blocking, “Killer Carbohydrates,” February 2010, 42-50
• blood pressure, In the News, April 2010, 17
• calorie restriction, As We See It, February 2010, 7-16
• obesity, “Age-Related Weight Gain,” October 2010, 24-33

cardiac health

• calorie restriction, As We See It, February 2010, 7-16
• chocolate, In the News, June 2010 2010, 19
• comprehensive treatment, “FDA Approved Drugs Fail,” June 2010, 50-54
• coronary artery disease, As We See It, September 2010, 7-15
• DHEA, “New Research … DHEA,” December 2010, 38-47
• diet
  • “More Calories Than You Think,” July 2010, 34-43
  • “The Secret Behind the Mediterranean Diet,” January 2010, 26-31
• fiber, In the News, November 2010, 20
• Lignans, “Lignans,” April 2010, 83-88
• media, “Magazines … Detrimental to Your Health,” December 2010, 76-83
• omega-3, “Optimize Your Omega-3 Status,” May 2010, 50-59
• pomegranate, “Is Conventional Pomegranate Enough?” May 2010, 38-45
• PON-1, “Aging Humans Can Slow Atherosclerosis,” March 2010, 38-45
• rheumatoid arthritis, “Optimal Arthritis Control,” March 2010, 64-72
• soy, “Is Soy Safe?” July 2010, 56-67
• strawberries, “The Raw Power of Strawberries,” February 2010, 85-87
• testosterone, As We See It, June 2010, 7-12
• vitamin D, “The Vitamin D Solution,” September 2010, 50-55

carnitine

• diabetes, “Combating the Diabesity Epidemic,” August 2010, 38-48
• Parkinson’s disease, “Parkinson’s Disease,” July 2010, 70-81

carnosine

• mitochondria, “Reverse Mitochondrial Damage,” February 2010, 54-65

cataract

• diet, In the News, October 2010, 22

catechins (see also green tea)

• inflammation, In the News, January 2010 2010, 21

cellular aging

• breakthrough, “Immortal Stem Cells,” June 2010, 58-69

cernitin

• prostate health, “Optimal Prostate Defense,” February 2010, 72-82

Cheating Death

• book excerpt, “Cheating Death,” January 2010, 62-70

chemotherapy (see also cancer)

• milk thistle, In the News, March 2010, 18

Cheney, Dick

• coronary artery disease, As We See It, September 2010, 7-15

cherries

• antioxidants, “Secrets Behind Acai,” June 2010, 36-45

chia

• benefits, “Disease Defense Using Phytonutrients,” January 2010, 52-57

chlorella

• benefits, “Disease Defense Using Phytonutrients,” January 2010, 52-57

chlorophyll

• benefits, “Disease Defense Using Phytonutrients,” January 2010, 52-57

chocolate

• cardiac health, In the News, June 2010 2010, 19
• stroke, In the News, May 2010, 17

cholesterol (see also cardiac health)

• calorie restriction, “Activate Your Longevity Genes,” February 2010, 30-38
• diet
  • “More Calories Than You Think,” July 2010, 34-43
  • “The Secret Behind the Mediterranean Diet,” January 2010, 26-31
• HDL, “Aging Humans Can Slow Atherosclerosis,” March 2010, 38-45
• lowering, “Lower Cholesterol Safely,” March 2010, 26-34
• nuts, In the News, October 2010, 22
• phytonutrients, “Disease Defense Using Phytonutrients,” January 2010, 52-57

chondroitin

• arthritis, In the News, August 2010, 20

chromium

• carbohydrates, “Killer Carbohydrates,” February 2010, 42-50

chronic fatigue syndrome

• coenzyme Q10, In the News, May 2010, 18

cimetidine

• cancer, As We See It, April 2010 2010, 7-13
• flu, “What to do If You Contract Influenza,” January 2010, 36-47

circulating tumor cells (CTC) technology

• cancer, As We See It, April 2010 2010, 7-13
• cancer detection, “A Major Advance in Cancer Treatment,” April 2010, 48-55
• in action, “Designing an Individually Tailored Treatment,” April 2010, 60-66

Clean, Green and Lean

• book, In the News, December 2010, 22

Clinton, Bill

• heart disease, As We See It, September 2010, 7-15

coenzyme Q10

• chronic fatigue syndrome, In the News, May 2010, 18
• high blood pressure, “Reduce Blood Pressure,” March 2010, 50-60
• kidney health, “Combat Kidney Disease,” May 2010, 22-34
• mitochondria, “Reverse Mitochondrial Damage,” February 2010, 54-65
• Parkinson’s disease
  • In the News, March 2010, 20
  • “Parkinson’s Disease,” July 2010, 70-81
• statins, “Lower Cholesterol Safely,” March 2010, 26-34

coffee

• prostate cancer, In the News, March 2010, 17

cognitive impairment (see also brain health)

• omega-3 fatty acids, “Increase Brain Volume,” August 2010, 54-62
• vitamin B complex, In the News, December 2010, 21
• vitamin D, In the News, October 2010, 20

colitis

• resveratrol, In the News, August 2010, 21

COPD (see lung health)

cornstarch

• high blood pressure, “Reduce Blood Pressure,” March 2010, 50-60

cranberry

• UTIs, “Urinary Tract Infections,” April 2010, 36-42

C-reactive protein

• coronary artery disease, As We See It, September 2010, 7-15
• phytonutrients, “Disease Defense Using Phytonutrients,” January 2010, 52-57

creatine

• frailty, “Don’t Fall Victim to Frailty,” March 2010, 76-87
• Parkinson’s disease, “Parkinson’s Disease,” July 2010, 70-81

Crestor

• coronary artery disease, As We See It, September 2010, 7-15

Crohn’s disease

• vitamin D, In the News, May 2010, 18

CT scans

• cancer, As We See It, August 2010, 7-15
• dangers, “Protect Your DNA,” August 2010, 66-75

curcumin

• breast cancer, In the News, March 2010, 12
• diabetes, “Combating the Diabesity Epidemic,” August 2010, 38-48
• Parkinson’s disease, “Parkinson’s Disease,” July 2010, 70-81
• rheumatoid arthritis, “Optimal Arthritis Control,” March 2010, 64-72
• x-rays, “Protect Your DNA,” August 2010, 66-75