spacer
Life Extension
 

Life Extension is a global authority on nutrition, health and wellness

as well as a provider of scientific information on anti-aging supplements and therapies. We supply only the highest quality nutritional supplements, including minerals, vitamins, herbs and hormones.

Access your account today: Login        Learn about our membership benefits

translation by SYSTRAN  
Life Extension Annual Super Sale - Shop Now!
 
Daily News Nutrition

Exercise Minimizes Weight Re-Gain After Weight Loss

Content Works

10-12-09

Oct 09, 2009 (Voice of America News/ContentWorks via COMTEX) -- DATELINE: Durham, North Carolina

Paul MacLean raises a lot of fat rats. MacLean is a professor at the University of Colorado's School of Medicine where he studies the metabolisms of rats to learn about the metabolisms of people.

He says one of the biggest problems doctors face in treating fat patients, is getting them to keep weight off after they've lost it. MacLean's fat rats may hold a clue as to why that's so.

The experiment called for rats to eat like people

MacLean says the best way to learn about gaining weight is to get rats to act as much like people as possible.

"We give them too much fat, and we put them on an energy restricted low-fat diet just like humans go through," MacLean said.

"Once we have a weight reduced rat, we model the holidays and allow them to go off of their diets and we look at various aspects of their metabolism," he added.

After allowing the rats to gorge on food and regain weight, MacLean divided them into two groups. One group remained sedentary. The other exercised daily.

After weight loss, exercise suppresses appetite

What MacLean found was that when he exercised the animals by giving them a daily bout of treadmill exercise, similar to what a lot of people do, it changed their metabolism.

"It lowered their hunger that they were experiencing on a daily basis," MacLean said. "And it reduced the amount of weight gain early on, as they relapsed to obesity and ultimately lowered the body weight. So it changed their biology," he said.

MacLean added that the exercising rats didn't stay thinner because they were burning calories every day. That might have played a part in their weight control, he said, but the exercise program actually changed the biological drive to eat, and suppressed it.

"We were changing how they regulated body weight," he explained. MacLean says that may mean exercise can help people stay on their diet and resist the temptation to, "succumb to those biological urges of hunger pains that they feel on a daily basis after they've lost weight."

Of course, MacLean pointed out, people are different from rats; humans don't just eat because they're hungry. They eat to socialize, or when they see delicious looking food or when others pressure them to just try a little bite. But he said, people could react just like rats in that when they exercise, they might keep that weight off.

MacLean's research is published in the American Journal of Physiology " Regulatory, Integrative and Comparative Physiology.

Copyright (C) 2009 Federal Information & News Dispatch, Inc.

 

Articles featured in Life Extension Daily News are derived from a variety of news sources and are provided as a service by Life Extension. These articles, while of potential interest to readers of Life Extension Daily News, do not necessarily represent the opinions nor constitute the advice of Life Extension.


Sign Up for Life Extension's FREE email newsletter
View More News

Consumer Alerts | Important issues brought to your attention by Life Extension. Learn which issues could impact your right to obtain the nutritional supplements and/or hormones such as DHEA that you depend on.

LEF Forum | A great place in which Life Extension members, subscribers and other interested parties may interact. Life Extension hosts Forums on Supplements, Hormones, Lifestyles, Disorders/Diseases, and other areas of interest to life extensionists worldwide.

What's Hot | News flashes are posted here frequently to keep you up-to-date with the latest advances in health care, nutritional supplements, and longevity.

Legislative Action Center | Take action on important current issues featured in Life Extension magazine and our web site.

Events | Find out about upcoming life extension related conferences, seminars, and meetings, or view reports on past events.

Durk & Sandy | The Durk Pearson & Sandy Shaw® Life Extension News™ Archive.

Life Extension Update | View past issues and subscribe to Life Extension's FREE e-mail newsletter. Life Extension Update reports new findings in longevity, preventive medicine and disease as soon as they are discovered! Archived issues cover a variety of health concerns, including diabetes, prostate health, testosterone replacement therapy, cardiovascular disease, and much more.

Multimedia Center | An information-packed collection of short, but highly interesting audio and video downloads featuring various health topics of importance to you.

spacer
Super-Absorbable Tocotrienols
Network Solutions SecuredBetter Business Bureau Accredited BusinessLife Extension Track Record5-Star Rated Fish Oil SupplementLife Extension Royal Treatment Customer ServiceLearn About our VIP AutoShip ProgramCustomer Satisfaction GuaranteedDirect Marketing Association Member

Home | Membership | Products | Magazine | Health Concerns | News | About Us | Legal Notices | Privacy Policy | Site Map


All Contents Copyright © 1995-2009 Life Extension Foundation® All rights reserved.

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.