Asian News International
Dr. Perlmutter said that they live with this notion that a calorie is a calorie, but at least in terms of brain health, and he believes for the rest of the body as well, there are very big differences between our sources of calories in terms of the impact on their health.
He said that carbohydrate calories, which elevate blood glucose, are dramatically more detrimental to human physiology, and specifically to human health, than are calories derived from healthful sources of fat.
The article has been published free on the Alternative and Complementary Therapies website. (ANI)
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