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Choline and pantothenic acid are substances needed by the brain to produce acetylcholine, a major brain/motor neuron neurotransmitter that facilitates the transmission of impulses between neurons.167,168*
The importance of choline for maintaining health in adults has been recognized for some time2, but recent work points to its critical role in brain development.169-171*
Serving Size 1/3 Level Teaspoon (approx. 1.03 grams)
Servings Per Container approx. 291
Choline (as choline bitartrate)
415 mg
Other ingredients: none.
This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.
Mix 1/3 level teaspoon one to three times daily with juice or other beverage, or as recommended by a healthcare practitioner.
Choline is best utilized when taken in divided doses after meals.
100 mg of pantothenic acid (vitamin B5) and sufficient vitamin C (at least 60 mg) should be taken to facilitate the conversion of choline to acetylcholine.
Large doses of choline bitartrate may cause diarrhea.
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