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Rise & Shine®
21.2 oz (1.3 lb) (600 g)
Item Catalog Number: 00234

When we drink coffee or other quick-release caffeine beverages, there is a surge of noradrenaline release in the brain that gives us a burst of energy. The problem is that this sudden release of noradrenaline depletes its precursor, L-phenylalanine, thereby causing the caffeine “letdown” effect so many people experience later in the day. By taking L-phenylalanine and other noradrenaline factors with caffeine, many people are able to achieve sustained energy levels throughout the day. The reason is that the L-phenylalanine induces more noradrenaline to be produced in the brain.1-2*

Blast™ and Fast Blast™ are high-performance designer foods comprised of caffeine, L-phenylalanine (an essential nutrient amino acid), and essential nutrient co-factors. Take them for a fast start to a long, hard-driving day of work or play. These products include a natural flavor system comprised of citric acid, malic acid, fumaric acid (the substances that give many fruits such as apples, oranges, and cherries their naturally tart flavor), natural tea and lemon flavor, and silicon dioxide (mineral dispersant and wetting agent).

L-phenylalanine, along with the other nutrients in these products, provides your brain with a system of raw materials it can use to make the essential neurotransmitter noradrenaline, the brain’s version of adrenaline. Noradrenaline is the brain’s natural stimulant, giving you mental energy and get-up-and-go. L-phenylalanine is also converted in the brain to dopamine,1-2 a neurotransmitter involved in memory and reward circuitry, and beta-phenethylamine, a neuromodulator that increases the activating effects of noradrenaline.3-8* The L-form of phenylalanine can be converted in the body to another amino acid—tyrosine. Tyrosine, in turn, can be converted into one of several neurotransmitter molecules (L-dopa, norepinephrine, and epinephrine), each of which have important functions in brain metabolism.

Rise & Shine® is similar to Blast™ but contains no caffeine.

References
Supplement Facts

Serving Size 1 tablespoon (13.2 g)

Servings Per Container about 45

Amount Per Serving

L-phenylalanine

600 mg

Taurine

200 mg

Glycine

150 mg

Vitamin A (from beta-carotene)

1.5 mg

Vitamin C (as ascorbic acid)

325 mg

Vitamin E (as DL-alpha tocopheryl acetate)

30 IU

Thiamin

1.5 mg

Riboflavin

3 mg

Niacin

75 mg

Pantothenic acid

18 mg

Vitamin B6

16 mg

Vitamin B12

20 mcg

Zinc (as zinc gluconate)

3 mg

Copper (as copper gluconate)

420 mcg

Calories

46

Sodium

10 mg

Total Carbohydrates

11 g

Ingredients: fructose, L-phenylalanine, natural fruit flavors, niacinamide ascorbate, silicon dioxide, malic acid, taurine, glycine, ascorbic acid, citric acid, dl-alpha tocopheryl acetate, zinc gluconate, fumaric acid, calcium pantothenate, pyridoxine hydrochloride, riboflavin, copper gluconate, thiamine hydrochloride, beta carotene, chromium aspartate, folic acid, cyanocobalamin.

Contains soybeans. Contains gluten and corn. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), tree nuts, wheat, yeast, or rice.

Dosage and Use

Place one tablespoon of mix in four to eight ounces of cold water or fruit juice. Stir briskly and drink. Serve over ice for best flavor.

Consume as desired one to three times per day.

Best utilized if taken immediately after awakening, on an empty stomach, or about one hour before a meal or usual snack time.

For adults only.

Caution

Use only as directed. Do not consume more than 2.4 grams of supplemental phenylalanine per day. Not for use by children, pregnant or lactating women, persons with the genetic metabolic disorder PKU, psychosis, persons taking prescription MAO (monoamine oxidase) inhibitor drugs, pigmented malignant melanoma cancer patients, or those with Wilson’s disease. Excessive consumption of L-phenylalanine may cause insomnia, especially when taken in the late afternoon or evening. This is a normal dietary effect of the metabolism of this nutrient in your brain. If overstimulation occurs, reduce the amount consumed by 1/2 or discontinue if problem persists.

Warnings



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*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.