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Chitosan 500 mg, 180 capsules Item Catalog Number: 00369 |
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Chitosan is a fiber composed of chitin, which is a component of the shell of shellfish. Scientists have processed chitin so that it has a high binding (absorption) affinity for fat and cholesterol in the digestive tract. Fibers such as chitosan can absorb many times their weight of fat and cholesterol.118-121 Since cholesterol is normally secreted with the bile and reabsorbed in the intestine, fibers like chitosan can help maintain healthy cholesterol levels in those already within normal range.122,123 Absorbed fat and cholesterol are excreted through the bowel, which may improve bowel function. Moreover, chitosan may facilitate the depletion of excess body fat in humans under free-living conditions.124 Ascorbic acid (vitamin C) helps activate chitosan in the stomach and intestine.125,126 It is important to take pure ascorbic acid to enhance the effects of chitosan. Buffered or mineral ascorbates will not work as well.
Supplements to be taken in conjunction with a healthy diet and regular exercise program. Results may vary. |
| References |
| Supplement Facts |
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Serving Size 1 capsule |
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Servings Per Container 180 |
| Amount Per Serving |
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Chitosan (chitin from shellfish)
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500 mg |
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Other ingredients: gelatin, water. |
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Contains crustacean shellfish (lobster, crab, shrimp), and soybeans. This product contains NO milk, egg, fish, peanuts, tree nuts, wheat, yeast, gluten, corn, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives. | |
| Dosage and Use |
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Take one capsule one to three times a day with 8 ounces of water preferably with meals, or as recommended by a healthcare practitioner. |
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Do not exceed nine capsules daily. |
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Do not take with oil-based supplements such as vitamin E. | |
| Caution |
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It may cause gas, bloating, and diarrhea. Do not use if abdominal pain or diarrhea is present, unless directed by your physician. Those allergic to shellfish should not use this product. Chitosan supplements should not be consumed within two hours of taking the fat-soluble vitamins A, D, E and K, carotenoids (e.g., lycopene, lutein), or prescription medication.
To avoid the possibility of esophageal obstruction, always take with at least eight ounces of water. Consume immediately, followed by another glass of water. Do not take fiber supplements with oil-based products such as CLA, perilla oil, fish oil, GLA, or CoQ10. Do not use if abdominal pain, nausea, or vomiting is present. Fiber may decrease the absorption of minerals such as zinc, copper, iron, calcium, and magnesium if used concomitantly. |
| Warnings |
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