McDougall Instant Oatmeal & 4 Grains with Real Maple Sugar
1 package • 6 cups |
Item Catalog Number: 416
Organic oats, wheat, rye, barley and triticale specailly milled to cook instantly without losing fiber. Added are a special low fat, nondairy creamer and real maple sugar. Dairy free, high fiber, and 97% fat free. This breakfast provides long lasting carbohydrate energy.
Ingredients:
organic* whole grains (rolled oats, wheat, rye barley, triticale), real maple sugar, unbleached cane sugar powdered soy drink, rice syrup solids, sea salt, natural maple flavor.
* Organically grown and processed in accordance with the California Organic Food Act of 1990.
Nutrition Facts
| Serving Size 1 container (63 g) |
| |
Amount per serving |
% daily value * |
| Calories |
240 |
|
| Calories from fat |
20 |
|
| Total fat |
2 g |
3% |
| Saturated fat |
0 g |
0 % |
| Cholesterol |
0 mg |
0 % |
| Sodium |
200 mg |
8 % |
| Total carbohydrate |
47 g |
16 % |
| Dietary fiber |
5 g |
20 % |
| Sugars |
16 g |
|
| Protein |
7 g |
|
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
4% |
| Iron |
|
8% |
| *Percent Daily Values are based on a 2,000 calorie diet. |
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