McDougall Instant Tortilla Soup with Baked Chips
1 package • 6 cups |
Item Catalog Number: 420
A delicious combination of vegetables, beans and tiny tortilla chips (baked, not fried) plus a touch of a special Southwestern chile (mild). 95% fat free.
Ingredients:
Baked tortilla chips (stoneground whole corn, water, trace of lime) precooked pinto beans, dehydrated vegetables (tomatoes, corn, carrots, bell peppers), long grain brown rice, yeast extract, potato starch, garlic, onion, natural flavor (nonmeat source), sea salt, natural lime juice powder, spices, ground chiles, turmeric.
Nutrition Facts
| Serving size 1 container (50 g) |
| |
Amount per serving |
% daily value * |
| Calories |
190 |
|
| Calories from fat |
10 |
|
| Total fat |
1 g |
2 % |
| Saturated fat |
0 g |
0 % |
| Cholesterol |
0 mg |
0 % |
| Sodium |
480 mg |
20 % |
| Total carbohydrate |
37 g |
12 % |
| Dietary fiber |
5 g |
20 % |
| Sugars |
3 g |
|
| Protein |
7 g |
|
| Vitamin A |
|
40 % |
| Vitamin C |
|
50 % |
| Calcium |
|
6 % |
| Iron |
|
15 % |
| *Percent Daily Values are based on a 2,000 calorie diet. |
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