McDougall Instant Tamale Pie with Baked Chips
1 package • 6 cups |
Item Catalog Number: 424
Specailly made tortilla chips with fresh ground whole corn, masa harina and pinto beans, and the right amount of ground chiles and spices. Bold and zesty, high in fiber and 96% fat free.
Ingredients:
Polenta (ground corn), masa harina (corn masa flour), precooked pinto beans, baked tortilla chips (stoneground whole corn, water, trace of lime), dehydrated vegetables (tomatoes, corn, bell peppers), yeast extract, ground chiles, spices, onion, sea salt, garlic.
Nutrition Facts
| Serving size 1 container (53 g) |
| |
Amount per serving |
% daily value * |
| Calories |
200 |
|
| Calories from fat |
15 |
|
| Total fat |
1.5 g |
2 % |
| Saturated fat |
0 g |
0 % |
| Cholesterol |
0 mg |
0 % |
| Sodium |
480 mg |
20 % |
| Total carbohydrate |
39 g |
13 % |
| Dietary fiber |
6 g |
24 % |
| Sugars |
4 g |
|
| Protein |
7 g |
|
| Vitamin A |
|
20 % |
| Vitamin C |
|
35 % |
| Calcium |
|
6 % |
| Iron |
|
10 % |
| *Percent Daily Values are based on a 2,000 calorie diet. |
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