Antioxidant Nutrients That Prevent Diseases
Excessive free radical activity is a major cause of
degenerative diseases. The ability of antioxidant vitamins
and other nutrients to inhibit free radical activity can help
to prevent these diseases. There is solid evidence that
supplemental antioxidant nutrients can help to prevent
atherosclerosis, cancer, arthritis, and other aging-related
diseases.
- How To Prevent
Breast Cancer
- Megavitamins - The evidence is growing
that megadose vitamins can help to prevent diseases and slow
premature aging.
- Vitamin A - Antioxidant vitamin
necessary for good vision, which has been shown to have a
protective effect against cancer.
- Carotenoids - These include
Beta-Carotene, Xanthophyll, and other antioxidant nutrients
that have been shown to protect against cancer and
atherosclerosis.
-
B-Complex
Vitamins - These include Vitamins B-1, B-2,
B-3, B-5, B-6, B-12, Folic Acid, Biotin, and others that
protect against stress, improve stamina, and protect against
diseases.
- Vitamin-C - A highly
popular antioxidant vitamin that has been shown to have
anti-cancer activity and reduce the symptoms of the common
cold.
-
Vitamin E - Another highly popular
antioxidant vitamin that inhibits free radical activity in
lipids and has been shown to reduce the risk of coronary
heart disease.
- Flavonoids And Phytochemicals - Extracts
from the fruits and vegetables, the consumption of which have
been shown to protect against various types of cancer and
atherosclerosis.
- Calcium - An
essential mineral needed for strong bones that helps to
protect against the age-associated break down in skeletal
structure and function.
- Magnesium - An
mineral needed for a strong cardiovascular system that helps
to protect against heart attacks and strokes.
- Selenium
-
Ginkgo Biloba
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