Health Concerns

Life Extension Suggestions

  • Astragalus (std. to 0.4% 4’-hydroxy-3’-methoxyisoflavone 7): 450 – 1000 mg daily
  • Vitamin B6 (as pyridoxal 5’-phosphate): 100 mg daily
  • Vitamin D: 5000 – 8000 IU daily; depending on blood levels of 25-OH-vitamin D
  • Green tea extract (std. to 98% polyphenols): 725 mg daily
  • Melatonin: 0.3 – 5 mg 30 to 60 minutes before bed (sometimes up to 50 mg)
  • Polysaccharide K (PSK) (Coriolus versicolor): 1200 – 3600 mg daily of a 40% polysaccharide extract
  • Silymarin (from milk thistle extract): 100 – 300 mg daily
  • Soy Isoflavones (std. to contain 40% isoflavones including genistein, daidzein, and glycitein): 135 – 270 mg daily
  • N-acetylcysteine (NAC): 600 – 1800 mg daily
  • Pomegranate extract (std. to 30% Punicalagins [120 mg]): 400 mg daily
  • Quercetin: 250 – 500 mg daily
  • Vitamin E: 400 IU daily with at least 200 mg gamma tocopherol
  • Zinc: 30 – 90 mg daily
  • Curcumin (as highly absorbed phospholipid blend ideally containing standardized ginger extracts): 630 mg daily
  • Fish oil (with olive polyphenols and sesame lignans): providing 1400 mg EPA and 1000 mg DHA daily; OR Liquid fish oil: 15 mL twice daily
  • Honokiol extract: 1 – 3 g daily
  • Maitake extract: 40 – 100 mg daily
  • Reishi mushroom extract [std. to 13.5% polysaccharides [132.3 mg] and 6% triterpenes [58.8 mg]): 980 mg daily
  • Rice Bran Arabinoxylan Compound: 500 - 1000 mg daily

In addition, the following blood tests may provide helpful information:

Disclaimer and Safety Information

This information (and any accompanying material) is not intended to replace the attention or advice of a physician or other qualified health care professional. Anyone who wishes to embark on any dietary, drug, exercise, or other lifestyle change intended to prevent or treat a specific disease or condition should first consult with and seek clearance from a physician or other qualified health care professional. Pregnant women in particular should seek the advice of a physician before using any protocol listed on this website. The protocols described on this website are for adults only, unless otherwise specified. Product labels may contain important safety information and the most recent product information provided by the product manufacturers should be carefully reviewed prior to use to verify the dose, administration, and contraindications. National, state, and local laws may vary regarding the use and application of many of the treatments discussed. The reader assumes the risk of any injuries. The authors and publishers, their affiliates and assigns are not liable for any injury and/or damage to persons arising from this protocol and expressly disclaim responsibility for any adverse effects resulting from the use of the information container herein.

The protocols raise many issues that are subject to change as new data emerge. None of our suggested protocol regimens can guarantee health benefits. The publisher has not performed independent verification of the data contained herein, and expressly disclaim responsibility for any error in literature.