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Life Extension Suggestions

A hormone replacement regimen should start with a comprehensive female hormone profile blood test and a consultation with a qualified, knowledgeable physician. Once a baseline hormone profile is established, periodic blood testing is recommended to monitor hormone levels. Women interested in hormone blood testing can call 1-800-226-2370 or visit Life Extension’s Blood Testing and Laboratory Services online.

Life Extension recommends that women strive for the following optimal hormone levels.

Hormone Optimal Range
DHEA-s: 275 - 400 µg/dL
Total estrogen: Day 01 – 10: 61 – 394 pg/mL
Day 11 – 20: 122 – 437 pg/mL
Day 21 – 30: 156 – 350 pg/mL

Menopause & post-menopausal: 75 – 200 pg/mL

Estradiol:

Lowest dose to ameliorate symptoms: 30-50 pg/mL

Typical replacement such as with a Bi-Est cream/gel: 80-100 pg/mL

Higher end replacement/ restoration of menstrual cycle: 90-211 pg/mL

Progesterone: 18 -- 28 ng/mL (pre-menopause);

2 -- 6 ng/mL, but up to 15 for some women, especially if they are treated with higher doses of estrogen replacement (menopause & post-menopause)

Total testosterone: 35 -- 45 ng/dL
Free testosterone: 1 – 2.2 pg/mL

 

Nutrients to Support Hormonal Balance and Healthy Hormonal Metabolism

In addition, the following blood testing resources may be helpful: