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Life Extension Suggestions

Women experiencing poor uterine health should consider the following recommendations, acting on those which are most appropriate for each individual.

Evaluate the thyroid gland

Restrict exogenous estrogen

Detoxification of Hormones/Liver Support

  • Milk Thistle: 750 mg of standardized extract containing 80% silymarin and 30% silibinins
  • Artichoke Leaf: 500 mg of standardized extract 1 to 3 times daily
  • Dandelion Tincture: 5 10 mL 3 times daily, or dandelion root, 200 500 mg capsules twice daily
  • Goldenseal: 400 mg daily
  • Choline, Inositol, and Methionine: (complexed in a formulary to yield 1000 mg of choline and inositol daily). These nutrients may also be purchased separately as choline bitartrate, ½ tsp, twice daly; inositol, two 500 mg capsules daily; methionine powder, 500 mg daily
  • Calcium-d-glucarate: 137.5 400 mg daily

Anti-estrogenic Substances/Uterine Support

Detoxification of Heavy Metals

Additional Suggestion

In addition, the following blood tests may provide helpful information: