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Health Concerns

Page: 12

Trauma and Wound Healing

The Therapeutic Role of Nutrition

The hypermetabolic effects of stress may require special or high-dose nutrients for enhanced wound healing and uneventful recovery. The nutrients affecting the wound healing process include arginine, glutamine, inositol, choline, carnitine, alpha lipoic acid, and coenzyme Q10 (Patel GK 2005)

Arginine. Arginine fuels the cellular immune response and fights against bacterial challenges. It is an essential precursor to protein synthesis at the wound site and increases local wound immune function. Researchers have found that in the case of trauma and surgery, arginine requirements increase to 17 to 25 g of oral arginine per day, in contrast to the usual 5 g per day (Barbul A et al 1991; Kirk SJ et al 1993). Enhanced wound healing has been observed with large doses of arginine (Patel GK 2005).

Glutamine. Glutamine is a key substrate for fast-growing and multiplying cells, including white blood cells. Glutamine stimulates the proliferation of fibroblasts, thereby helping in wound closure. It is the major amino acid lost during any tissue injury, implying that it has a significant role in the preservation of lean body mass. According to researchers, glutamine possesses anabolic properties. These properties are effective in wound healing only when present in amounts 2 to 7 times greater than required in healthy persons (Roth E et al 1990).

Bromelain. Bromelain is a proteolytic enzyme derived from pineapple stem. This anti-inflammatory enzyme possesses the ability to break down or dissolve proteins. This property can be utilized to reduce muscle and tissue swelling, especially following injuries or surgery (MacKay D et al 2003). Use of oral bromelain over the postoperative period results in faster resolution of swelling and decreased dependence on analgesics in fracture patients (Kamenicek V et al 2001). Similar results have been recorded after dental surgery (Tassman G et al 1964) and musculoskeletal trauma (Masson M 1995).

Glucosamine. Glucosamine provides the raw material needed to repair the connective tissue found in skin, tendons, ligaments, and joints (McCarty MF 1996; Zupanets IA 2002). Animal studies show that levels of glucosamine increase in injured tissue during healing (Lehto M 1985). Although human studies on the effect of glucosamine during wound healing have not yet been published, recent reviews of perioperative nutrition recommend glucosamine 1500 mg daily until healing is complete (MacKay D et al 2003).

Aloe vera. The healing properties of aloe vera have been known for centuries. Used as a topical application, aloe stimulates collagen synthesis and has been shown to promote wound healing (Chithra P et al 1998a). Animal studies have demonstrated beneficial effects of aloe vera in healing frostbite, electrical injuries, and diabetes (Miller MB et al 1995; Chithra P et al 1998b; Davis RH et al 1987; Davis RH et al 1988). Aloe vera improves the permeability of cell walls, boosts nutrient influx into the cells, and removes toxins from the cells (Vogler BK et al 1999).

Curcumin. An extract of the spice turmeric, curcumin is used to reduce inflammation and treat wounds and skin ulcers. Research shows that it has antioxidant properties and other health benefits (Nirmala C et al 1999). It also improves the formation of new skin and the migration of immune cells that are necessary for healing at the wound site (Sidhu et al 1999). Specifically, it has been shown to enhance muscle regeneration in muscle injury (Thaloor D et al 1999).

Omega-3 fatty acids. Omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are anti-inflammatory and have wide-ranging effects. They stimulate the immune system by enhancing T-cell and natural killer cell activity. Because the body's need for fats increases under conditions of stress, the omega-3 fatty acids play an important role in the healing process.

Boosting Growth Factors

Growth factors are small proteins that enable cells to communicate. There are seven major growth factor families: epidermal growth factor, transforming growth factor-beta, insulin-like growth factor 1, interleukins, platelet-derived growth factor, fibroblast growth factor, and colony-stimulating factors.

Growth factors have a number of functions in wound healing (Steenfos HH 1994):

  • Forming granulation tissue
  • Increasing connective tissue by creating new blood supply
  • Promoting remodeling and growth of new skin
  • Attracting proteins and immune cells to fight infection

Studies have shown that various growth factors are diminished after trauma. For instance, serum levels of insulin-like growth factors are decreased during critical illness (Timmins A et al 1996). Nutrients that stimulate the secretion of growth factors may assist recovery from trauma. Various supplements have been studied for the ability to boost growth factors, including the amino acid arginine, omega-3 fatty acids, and nucleotides (Daly JM 1992).

Arginine, a semiessential amino acid, helps in wound healing and recovery from stress. In addition, arginine enhances the immune response of trauma patients. In a study of healthy people and surgical and intensive care unit patients, arginine was shown to increase lymphocyte and monocyte proliferation and to enhance helper T cell formation (Kirk SJ et al 1990). Arginine also increases intestinal calcium absorption and collagen synthesis.

Ornithine alpha-ketoglutarate (OKG) is a salt formed of two molecules of ornithine and one molecule of alpha-ketoglutaric acid. OKG is a promising anticatabolic agent that promotes wound healing and protein synthesis. Researchers have hypothesized that OKG works by upregulating glutamine and arginine production (Cynober L 1991).

Glutamine supplementation in critically ill patients has been shown to improve gut-associated lymphoid tissue function and enhance the immune defense against infection (Jones C et al 1999).

Life Extension Foundation Recommendations

After an injury, it is very important to maintain an adequate supply of calories to support the increased metabolic state. The following guidelines are suggested:

  • 55 percent of calories should come from carbohydrates, mainly complex carbohydrates that can be found in whole-grain foods.
  • 20 percent of calories should come from fats. The addition of EPA/DHA omega-3 fatty acids can help supply these essential fatty acids.
  • 25 percent of calories should come from protein. The addition of whey protein to the diet can help guarantee that adequate protein is ingested.

It is also very important that trauma patients stay properly hydrated. They should drink plenty of water throughout the day.

In severe wound conditions, physicians sometimes use hyperbaric oxygen therapy.

In addition, the following vitamins and nutrients may aid the healing process:


Trauma Safety Caveats

An aggressive program of dietary supplementation should not be launched without the supervision of a qualified physician. Several of the nutrients suggested in this protocol may have adverse effects. These include:

Aloe vera

  • Do not ingest aloe vera if you have Crohn's disease, an intestinal obstruction, an acute inflammatory intestinal disorder (such as ulcerative colitis or appendicitis), or any abdominal pain of unknown origin.
  • When used as a laxative, aloe vera can cause abdominal pain or discomfort.
  • Ingesting aloe vera can cause swelling, kidney disorders, heart irregularities, and bone loss.
  • Long-term intake may lead to a potassium deficiency and has been associated with an increased risk of colon cancer.

Bromelain

  • Consult your doctor before taking bromelain if you are taking anticoagulants or antithrombotic agents. Bromelain can thin the blood.
  • Bromelain can cause gastrointestinal symptoms such as nausea and diarrhea.
  • Bromelain can cause bleeding from the uterus between menstrual periods (metrorrhagia) and excessive uterine bleeding during menstruation (menorrhagia).

Curcumin

  • Do not take curcumin if you have a bile duct obstruction or a history of gallstones. Taking curcumin can stimulate bile production.
  • Consult your doctor before taking curcumin if you have gastroesophageal reflux disease (GERD) or a history of peptic ulcer disease.
  • Consult your doctor before taking curcumin if you take warfarin or antiplatelet drugs. Curcumin can have antithrombotic activity.
  • Always take curcumin with food. Curcumin may cause gastric irritation, ulceration, gastritis, and peptic ulcer disease if taken on an empty stomach.
  • Curcumin can cause gastrointestinal symptoms such as nausea and diarrhea.

EPA/DHA

  • Consult your doctor before taking EPA/DHA if you take warfarin (Coumadin). Taking EPA/DHA with warfarin may increase the risk of bleeding.
  • Discontinue using EPA/DHA 2 weeks before any surgical procedure.

Glucosamine

  • Consult your doctor before taking glucosamine if you have diabetes. It is unknown if glucosamine will increase insulin resistance in humans but glucosamine has been shown to increase insulin resistance in healthy animals and in animals with diabetes. Animals given intravenous glucosamine were found to have a significantly decreased rate of glucose uptake in their skeletal muscle (this effect was not observed, however, in animals given oral glucosamine).
  • If you have diabetes, are overweight, or have difficulty with glucose tolerance and take glucosamine under medical advisement, monitor your blood glucose level frequently. Your doctor will need to adjust your medication levels accordingly.
  • Glucosamine can cause gastrointestinal symptoms such as nausea and diarrhea.

L-Arginine

  • Do not take L-arginine if you have the rare genetic disorder argininemia.
  • Consult your doctor before taking L-arginine if you have cancer. L-arginine can stimulate growth hormone.
  • Consult your doctor before taking L-arginine if you have kidney failure or liver failure.
  • Consult your doctor before taking L-arginine if you have herpes simplex. L-arginine may increase the possibility of recurrence.

L-Glutamine

  • Consult your doctor before taking L-glutamine if you have kidney failure or liver failure.
  • L-glutamine can cause gastrointestinal symptoms such as nausea and diarrhea.

L-Ornithine

  • Do not take L-ornithine if you have an ornithine aminotransferase deficiency.
  • High doses of L-ornithine can cause gastrointestinal symptoms such as nausea and diarrhea.

Vitamin A

  • Do not take vitamin A if you have hypervitaminosis A.
  • Do not take vitamin A if you take retinoids or retinoid analogues (such as acitretin, all-trans -retinoic acid, bexarotene, etretinate, and isotretinoin). Vitamin A can add to the toxicity of these drugs.
  • Do not take large amounts of vitamin A. Taking large amounts of vitamin A may cause acute or chronic toxicity. Early signs and symptoms of chronic toxicity include dry, rough skin; cracked lips; sparse, coarse hair; and loss of hair from the eyebrows. Later signs and symptoms of toxicity include irritability, headache, pseudotumor cerebri (benign intracranial hypertension), elevated serum liver enzymes, reversible noncirrhotic portal high blood pressure, fibrosis and cirrhosis of the liver, and death from liver failure.

Vitamin C

  • Do not take vitamin C if you have a history of kidney stones or of kidney insufficiency (defined as having a serum creatine level greater than 2 milligrams per deciliter and/or a creatinine clearance less than 30 milliliters per minute.
  • Consult your doctor before taking large amounts of vitamin C if you have hemochromatosis, thalassemia, sideroblastic anemia, sickle cell anemia, or erythrocyte glucose-6-phosphate dehydrogenase (G6PD) deficiency. You can experience iron overload if you have one of these conditions and use large amounts of vitamin C.

Zinc

  • High doses of zinc (above 30 milligrams daily) can cause adverse reactions.
  • Zinc can cause a metallic taste, headache, drowsiness, and gastrointestinal symptoms such as nausea and diarrhea.
  • High doses of zinc can lead to copper deficiency and hypochromic microcytic anemia secondary to zinc-induced copper deficiency.
  • High doses of zinc may suppress the immune system.

For more information see the Safety Appendix

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