Life Extension Skin Care Sale

Jet Lag


Bariga-IbarsC, Rodriguez-Moratinos B, et al. [Interrelations between sleep and the immune status]. Rev Neurol. 2005 May 1–15;40(9):548–56.

Boivin DB, Duffy JF, et al. Dose-response relationships for resetting of human circadian clock by light. Nature. 1996 Feb 8;379(6565):540–2.

Boivin DB, James FO. Phase-dependent effect of room light exposure in a 5-h advance of the sleep-wake cycle: Implications for jet lag. J Biol Rhythms. 2002 Jun;17(3):266–76.

Burch JB, Yost MG, et al. Melatonin, sleep, and shift work adaptation. J Occup Environ Med. 2005 Sep;47(9):893–901.

Burgess HJ, Crowley SJ, et al. Preflight adjustment to eastward travel: 3 days of advancing sleep with and without morning bright light. J Biol Rhythms. 2003 Aug;18(4):318–28.

Cardinali DP, Bortman GP, et al. A multifactorial approach employing melatonin to accelerate resynchronization of sleep-wake cycle after a 12 time-zone westerly transmeridian flight in elite soccer athletes.J Pineal Res. 2002 Jan;32(1):41–6.

Cho K, Ennaceur A, et al. Chronic jet lag produces cognitive deficits. J Neurosci. 2000 Mar 15;20(6):RC66.

Claustrat B, Brun J, et al. The basic physiology and pathophysiology of melatonin.Sleep Med Rev. 2005 Feb;9(1):11–24.

Committee to Advise on Tropical Medicine and Travel. Travel statement on jet lag. Can Commun Dis Rep. 2003 Apr 1;29:4–8.

Coste O, Beaumont M, et al. Hypoxic depression of melatonin secretion after simulated long duration flights in man.J Pineal Res. 2004 Aug;37(1):1–10.

Eastman CI, Gazda CJ, et al. Advancing circadian rhythms before eastward flight: A strategy to prevent or reduce jet lag. Sleep. 2005 Jan 1;28(1):33–44.

Erren TC, Reiter RJ, et al. The chronosense—What light tells man about biological time. Med Hypotheses. 2004;63(6):1074–80.

Esrefoglu M, Seyhan M, et al. Potent therapeutic effect of melatonin on aging skin in pinealectomized rats. J Pineal Res. 2005 Oct;39(3):231–7.

Filipski E, Delaunay F, et al. Effects of chronic jet lag on tumor progression in mice. Cancer Res. 2004 Nov 1;64(21):7879–85.

Fu Y, Liao HW, et al. Non-image-forming ocular photoreception in vertebrates.CurrOpinNeurobiol. 2005 Aug;15(4):415–22.

Gul S, Celik SE, et al. Dose-dependent neuroprotective effects of melatonin on experimental spinal cord injury in rats.Surg Neurol. 2005 Oct;64(4):355–61.

Haimov I, Arendt J. The prevention and treatment of jet lag. Sleep Med Rev. 1999 Sep;3(3):229–40.

Hardeland R, Pandi-Perumal SR, et al. Melatonin.Int J Biochem Cell Biol. 2005a Sep 27.

Hardeland R, Pandi-Perumal SR. Melatonin, a potent agent in antioxidative defense: Actions as a natural food constituent, gastrointestinal factor, drug and prodrug. NutrMetab (Lond). 2005b Sep 10;2:22.

Herxheimer A, Petrie KJ. Melatonin for preventing and treating jet lag.Cochrane Database Syst Rev. 2001;(1):CD001520.

Herxheimer A, Waterhouse J. The prevention and treatment of jet lag. BMJ. 2003 Feb 8;326(7384):296–7.

Honma K, Honma S, et al. Differential effects of bright light and social cues on reentrainment of human circadian rhythms. Am J Physiol. 1995 Feb;268(2 Pt 2):R528–35.

Iwasaki S, Nakazawa K, et al. Melatonin as a local regulator of human placental function. J Pineal Res. 2005 Oct;39(3):261–5.

Katz G, Durst R, et al. Psychiatric aspects of jet lag: Review and hypothesis. Med Hypotheses. 2001 Jan;56(1):20–3.

Katz G, Knobler HY, et al. Time zone change and major psychiatric morbidity: The results of a 6-year study in Jerusalem. Compr Psychiatry. 2002 Jan-Feb;43(1):37–40.

KnutssonA . Health disorders of shift workers. Occup Med (Lond). 2003 Mar;53(2):103–8.

Kvetnoy I. Extrapineal melatonin in pathology: New perspectives for diagnosis, prognosis and treatment of illness. NeuroEndocrinolLett. 2002 Apr;23Suppl 1:92–6.

Lemmer B, Kern RI, et al. Jet lag in athletes after eastward and westward time-zone transition.Chronobiol Int. 2002 Jul;19(4):743–64.

Liu JB, Tang TS, et al. Antioxidation of melatonin against spinal cord injury in rats. Chin Med J (Engl). 2004 Apr;117(4):571–5.

Miyazaki T, Hashimoto S, et al. Phase-advance shifts of human circadian pacemaker are accelerated by daytime physical exercise. Am J Physiol. 2001; 281 :R197–R205.

Monk TH. Aging human circadian rhythms: Conventional wisdom may not always be right. J Biol Rhythms. 2005 Aug;20(4):366–74.

Moore-Ede MC, Richardson GS.Medical implications of shift-work.Annu Rev Med. 1985;36:607–17.

Murata K, Yano E, et al. Cardiovascular dysfunction due to shift work. J Occup Environ Med. 1999 Sep;41(9):748–53.

Nicholson AN, Pascoe PA, et al. Jet lag and motion sickness.Br Med Bull. 1993 Apr;49(2):285–304.

Reddy AB, Field MD, et al. Differential resynchronisation of circadian clock gene expression within the suprachiasmatic nuclei of mice subjected to experimental jet lag. J Neurosci. 2002 Sep 1;22(17):7326–30.

Reddy AB, Wong GK, et al. Circadian clocks: Neural and peripheral pacemakers that impact upon the cell division cycle. Mutat Res. 2005 Jul 1;574(1–2):76–91.

Reilly T, Waterhouse J, et al. Jet lag and air travel: Implications for performance. Clin Sports Med. 2005 Apr;24(2):367–80, xii.

Revell VL, Burgess HJ, et al. Advancing human circadian rhythms with afternoon melatonin and morning intermittent bright light.J ClinEndocrinolMetab. 2005 Nov 1; [Epub ahead of print]

Scott AJ. Shift work and health. Prim Care. 2000 Dec;27(4):1057–79.

Sernagor E. Retinal development: Second sight comes first. Curr Biol. 2005 Jul 26;15(14):R556–9.

Silva MM, Albuquerque AM , et al. Light-dark cycle synchronization of circadian rhythm in blind primates. J Circadian Rhythms. 2005 Sep 6;3:10.

Srinivasan V, Pandi-Perumal SR, et al. Role of melatonin in neurodegenerative diseases. Neurotox Res. 2005;7(4):293–318.

Tateishi O, FujishiroK .Changes in circadian rhythm in heart rate and parasympathetic nerve activity after an eastward transmeridian flight. Biomed Pharmacother. 2002;56Suppl 2:309s-313s.

Waterhouse J, Kao S, et al. Transient changes in the pattern of food intake following a simulated time-zone transition to the east across eight time zones. Chronobiol Int. 2005a;22(2):299–319.

Waterhouse J, Nevill A, et al. Further assessments of the relationship between jet lag and some of its symptoms.Chronobiol Int. 2005b;22(1):121–36.

Wyatt JK, Ritz-De Cecco A, et al. Circadian temperature and melatonin rhythms, sleep, and neurobehavioral function in humans living on a 20-h day.Am J Physiol. 1999 Oct;277(4 Pt 2):R1152–63.