Prevention Protocols

The Life Extension Foundation's Prevention Protocol

If you are healthy now and want to stay that way, the Life Extension Foundation has designed protocols that incorporate the best-documented disease-preventing nutrients and hormones.

The Foundation's Prevention protocols consist of the 10 most important supplements for the average person to take every day to reduce risk of contracting the degenerative diseases of aging.

• Note: The Prevention protocol is for healthy people. Those seeking to treat an existing disease may refer to the many specific disease prevention protocols contained in this book.

The following recommendations are listed in order of importance:

Life Extension's Top 10 Steps for Achieving Ultimate Health