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Dr. Strum is on the Life Extension Medical Advisory Board,
and Dr. McDermed is from the Prostate Cancer Research
Institute (PCRI) in Los Angeles, California. Drs. Strum and
McDermed are proponents of a holistic medical strategy that
combines peer-reviewed conventional scientific publications
with new findings in the areas of nutrition and supportive
care of the patient. Dr. Strum and his partner, Mark C.
Scholz, M.D., have a medical practice (Healing Touch Oncology)
in Marina del Rey, California, that cares for patients with
prostate cancer (PC) or who are at high risk of having PC.
We have routinely employed natural therapies in our
holistic approach to oncology and internal medicine disorders
for almost 30 years. Such therapies are based on published
peer-reviewed literature and not hearsay from individuals or
companies that appear to be in the business of medicine. The
amount of literature in this area has grown exponentially. We
are now at a phase in our acceptance of such approaches that
medical studies are being conducted to verify the benefits of
such "nutriceuticals" in pilot clinical trials with endpoints
that are objectively evaluable. Most of the recommendations in
this section are directed to one or more phases of prostate
cancer (PC) management: prevention, early-stage treatment,
late-stage treatment, and/or maintenance phase of active
treatment. During radiation therapy, there is concern that the
use of high doses of antioxidants will protect tumor cells
from the cell-killing effects of radiation. This is a
controversial issue. There is a randomized study indicating
significant reduction in the radiation-induced side effects of
cystitis and proctitis using SOD (Orgotein) in patients
receiving radiation therapy (RT) for bladder cancer. This
study involved 448 patients. It showed a dramatic lessening in
the radiation therapy-induced side effects in the SOD treated
arm (Sanchiz et al., Anticancer Res., 1996). The differences
in anticancer results in the treatment arm receiving Orgotein
versus placebo are still not known. Orgotein is an injectable
SOD drug approved in Europe, but not in the United States.
Nutritional Recommendations for Active PC
We use the nutritional approaches during the preventive
phase in men at risk for developing PC. We employ the same
strategy during the initial use of androgen deprivation
therapy (ADT) and during the off-phase of ADT for the purpose
of slowing the growth rate of PC as much as possible. In
patients with active PC, we take a more aggressive stance on
the dosing of these agents and also suggest the use of
additional agents that appear promising in their activity
against PC. However, it is important to indicate that the
rationale for the use of many of these adjuncts is based on
studies involving human cell lines of PC grown in animal
models, usually mice. Clinical studies in humans have either
not been started or are in progress but are too preliminary to
report at this time.
Selenium
As noted above, we suggest the use of selenomethionine
derived from yeast. We have seen no selenium toxicity at doses
as high as 800 mcg a day. Larry Clark, at the University of
Arizona, has recently initiated clinical trials using 800,
1600, and 3000 mcg a day of selenium in patients involved in
watchful waiting. At 800 mcg a day, physician monitoring and
consideration of selenium blood levels is advised. Please note
that selenium blood levels will be elevated in most patients
taking any selenium supplementation due to the fact that
normal selenium levels were based on population sampling from
men and women not taking selenium supplements. If selenium
toxicity occurs, the most common signs are abnormalities in
nail growth with loss of nails, hair loss, lack of appetite
with weight loss, and a garlic-like odor to the breath.
Personally, I have only seen hair loss, anorexia, and weight
loss in one patient who received a dose of 300,000 mcg of
selenium a day. That patient had a drop in his PSA and has had
a slow recovery of PSA; he has been off therapy after ADT for
7 years. Carefully controlled trials with selenium such as at
the University of Arizona are critically important to our
understanding of how best to use selenium. We urge patients
doing watchful waiting to join in such trials if this is
possible. Call Trish Wilkens or Jennifer Hart at (520)
321-7798 (extension 19 or 23) for further information on this
clinical trial.
Genistein
The use of soy and genistein in the prevention of PC was
discussed above. Genistein has been proposed as an effective
agent to prevent the expression of metastatic capacity in
hormone-dependent cancers. In a cell-culture system, genistein
appeared to be cytotoxic and inhibitory of PC cell
proliferation (Geller et al., Prostate, 1998). Genistein and
soy products therefore play a potential major role in
established PC. Cancer cells use the enzyme tyrosine kinase as
a growth factor. Soy genistein is a potent inhibitor of
tyrosine kinase activity. The effects of protein kinase
inhibitors on human prostate cell growth have been extensively
investigated. Other biological activities of genistein have
been demonstrated in animal models and include the
following:
- Inhibition of DNA topoisomerase
- Inhibition of protein tyrosine kinase
- Anti-angiogenesis by modulation of FGF (fibroblast growth
factor)
- Inhibition of EGF (epidermal growth factor)
In active PC patients, we are exploring higher doses of
genistein using Life Extension Mega Soy Extract. Each 700-mg
capsule of Mega Soy Extract contains 134 mg of genistein, 122
mg of daidzein, and 24 mg of glycetein. Currently, we are
advising two of these capsules a day and are trying to arrange
for serum genistein levels.
Synthetic Vitamin D, Bisphosphonates, Calcium
Citrate
Other adjunctive therapies known to have an effect on PC
include the use of vitamin D. Published studies using more
potent synthetic vitamin D analogs such as Rocaltrol or
Calcitriol have shown a slowing effect on PC growth (Gross et
al., J. Urol., 1998). These analogs affect the p27Kip1
oncogene that results in over-expression of enzymes that
inhibit part of the tumor cell cycle (Koike et al., Proc.
Annu. Meet. Am. Assoc. Cancer Res., 1997). In short, synthetic
vitamin D analogs cause a G1 arrest in the cell cycle by over-
expression of cyclin-dependent kinase inhibitors (CDKIs). We
routinely use 0.5 mcg of Rocaltrol at bedtime. Rocaltrol
requires a physician's prescription. When we employ Rocaltrol,
we do so in a comprehensive setting of improving bone
integrity. As mentioned earlier, the use of ADT results in an
increase in bone resorption due to activation of
bone-resorbing cells called osteoclasts. Excessive bone
resorption leads to release of bone-derived growth factors
that have been shown to play an important role in increasing
PC growth. We block this bone resorption by using drugs in the
bisphosphonate family. Examples of such drugs currently in use
include alendronate (Fosamax), pamidro-nate (Aredia), and most
recently Risedronate (Actonel). The proper use of these agents
necessitates physician supervision. As bisphosphonates block
excessive bone resorption, they favor bone growth that allows
for calcium utilization. Therefore, we routinely combine
calcium supplementation when employing bisphosphonate use. We
enhance calcium absorption with Rocaltrol or Calcitriol and at
the same time get a second benefit from these agents due to
their effect on slowing the growth rate of PC cells. Our bone
integrity approach therefore involves
-
Bisphosphonate Compound(s).
-
Actonel--30 mg 1 hour before breakfast taken with water or
-
Fosamax--10 mg 1 hour before breakfast taken with water
and/or
-
Aredia--30 mg intravenously for the first dose (over 1.5
hours); followed every 2 weeks by 60 to 90 mg (over 1.5
hours). Patients unable to tolerate Fosamax or those whose
insurance does not allow them to qualify for Aredia (bone
metastases are currently an insurance requirement) may use
Miacalcin nasal spray once a day to decrease bone resorption
and enhance bone formation. Patients with severe bone
resorption who are not responding to one of these agents may
require the combination of two anti-osteoclastic agents. We
monitor the effectiveness of the above therapies with the
Pyrilinks-D urine test to quantitate bone resorption. Bone
mineral density (BMD) evaluations every 6 to 12 months, as
well as periodic serum calcium levels (part of a routine
chemistry panel) are also part of the monitoring process.
You are encouraged to work with your physician(s) on these
issues.
-
Calcium citrate. 500 mg with dinner and 500 mg at bedtime.
Calcium citrate is much better absorbed than calcium
carbonate. Utilization of calcium at night will lower
excessive bone resorption by 20%. Calcium intake during the
day has no such effect (Blomsohn et al., J. Clin.
Endocrinol. Metab., 1994).
-
Synthetic vitamin D (1, 25-dihydroxycho-lecalciferol) as
Rocaltrol. 0.5 mcg at bedtime. The use of synthetic vitamin
D at bedtime lowers the urinary calcium excretion. This
suggests enhanced utilization of calcium and also diminishes
the risk of calcium-based kidney stone formation. We are not
concerned about the additional use of low doses of ordinary
vitamin D (D3) that is commonly added to most of the
available calcium citrate products. However, we do recommend
monitoring of the serum calcium levels to make sure that
calcium balance is appropriate. In addition, the use of
magnesium at a dose of at least half the daily intake of
calcium will decrease the formation of calcium oxalate
stones.
- Exercise. We do encourage the use of exercise to decrease
excessive bone resorption. This should be in the form of both
aerobic and muscle-building exercises. We recommend reading
Ken Cooper's Anti-Oxidant Revolution as well as Barry Sears's
Anti-Aging Zone for detailed exercise programs and other
important information.
Antimetastatic Agents
The inhibition of new blood vessel formation to block the
growth and spread of PC is currently under investigation.
Androgen deprivation therapy (ADT) is known to have this
anti-angiogenesis effect as well as genistein. Other agents
that have an effect on cancer cell invasiveness include green
tea polyphenols. Green and black tea are derived from the same
plant, Camellia sinensis. However, only green tea is rich in
the flavonol group of polyphenols known as catechins. The
fermentation process used in making black tea destroys the
biologically active polyphenols of the fresh leaf. The
catechins as a group have significant free-radical scavenging
ability and are potent antioxidants. Four catechins are found
in green tea leaves:
epicatechin (EC)
epigallocatechin (EGC)
epicatechin gallate (ECG)
epigallocatechin gallate (EGCG)
Of these four factions EGCG is the most important to the PC
patient. Pharmacological activity extends beyond its actions
as an antioxidant and free-radical scavenger.
Epigallocatechin-3 gallate (EGCG) acts against urokinase, an
enzyme often found in large amounts in human cancers (Jankun
et al., Nature, 1997). Urokinase breaks down the basement
membrane of cell junctions, which may be a key step in the
process of tumor cell metastasis, as well as tumor growth
(Ennis et al., Proc. Annu. Meet. Am. Assoc. Cancer Res.,
1997). EGCG attaches to urokinase and prevents these
actions.
GTP also inhibits ornithine decarboxylase (ODC), resulting
in a decrease in polyamine synthesis and cell growth (Carlin
et al., J. Urol., 1996). Inhibitors of 5-alpha-reductase (5AR)
may be effective in the treatment of
5-alpha-dihydrotestosterone-dependent abnormalities, such as
benign prostate hyperplasia, PC, and certain skin diseases.
The green tea catechins are potent inhibitors of type-1 but
not type-2 5AR (Liao and Hiipakka, Biochem. Biophys. Res.
Commun., 1995). They also inhibit accessory sex gland growth
in rats. These results suggest the certain tea gallates can
regulate androgen action in target organs. The 5AR inhibitor
Proscar is predominantly a type-2 inhibitor.
Long-term consumption of tea catechins is common in China
and Japan. The frequency of the latent, localized type of PC
does not vary significantly between Eastern and Western
cultures, but the clinical incidence of metastatic PC is
generally lower in Japan and other Asian countries, in
contrast to the common occurrence of metastatic PC in Europe
and the United States. One possible explanation is that EGCG
consumption in green tea in Asian countries prevents the
progression and metastasis of PC cells. This explains the
lower mortality rate due to PC and breast cancer in Asian
countries as compared to Western countries.
In a study investigating the effect of intra-peritoneal
injections of different catechins on the growth of the human
PC cell lines PC-3 and LnCaP, and the human breast cancer cell
line MCF-7 grown in nude mice, EGCG was found to play a key
role (Figure 1). The injection of EGCG slowed the growth of
tumors when administered to the control mice on day 14, while
the growth of tumors accelerated when EGCG was stopped in the
PC-3 line on day 14. Inhibition of PC-3 growth was EGCG
specific; it was not seen with EC, EGC, or ECG (Liao et al.,
Cancer Lett., 1995). The galloyl group of EGCG appears to be
necessary for tumor growth inhibition since EGC is not active.
EGCG accounts for about 50% of the solid matter in the hot
water extract of green tea that is consumed as a beverage.
Green tea is prepared from lightly steamed and dried leaves
of the tea plant. The steaming process leaves the polyphenol
activity intact. The polyphenol activity varies with climate,
season, horticultural practices, and the position of the leaf
on the harvested shoot. The Life Extension Foundation makes a
95% green tea extract that contains a high level of the active
polyphenol EGCG. The polyphenolic profile of Green Tea 95%
Extract is EGCG 35%. Each 350-mg capsule is an extract of
green tea leaves containing 122.5 mg of EGCG. One 350-mg
capsule of Green Tea 95% Extract is equivalent to 4 to 10 cups
of Japanese green tea. Green Tea 95% Extract is available in
decaffeinated form, or in a lightly caffeinated extract that
contains 10 to 20 mg of caffeine. We suggest that GT 95% be
used at a dose of 1 capsule 3 times a day in patients with
active PC and perhaps once a day as prevention against PC. We
would suggest that GT be taken with food to avoid stomach
upset. GT should be kept in a dry, cool location and out of
direct light.
Lycopene
Recent studies have shown a statistically significant
inverse relationship between the ingestion of tomatoes, tomato
sauce, and pizza with the development of prostate cancer. In a
6-year study by Giovannucci et al. (J. Natl. Cancer. Inst.,
1995) involving the intake of carotenoids and retinol in
47,894 men, lycopene-rich foods significantly lowered the risk
of PC. Men who ingested 10 or more servings of tomatoes in
several forms (sauce, juice, raw, or on pizza) had a 41%
reduction in PC, while those who ate four to seven servings a
week had a 22% reduction. Tomatoes and tomato sauce contain
high amounts of lycopene, a carotenoid. Lycopene is the most
predominant carotenoid in plasma and in various tissues,
including the prostate gland. Lycopene is the most efficient
scavenger of singlet oxygen among the common carotenoids.
Lycopene is not converted to vitamin A. The major contributors
to the specific carotenoids are shown below:
| Carotenoid Class |
Vegetable or Fruit |
| ?-carotene |
Carrots, yams, sweet potatoes, spinach |
| ?-carotene |
Carrots, mixed vegetables |
| Lutein |
Spinach, broccoli, kale, mustard, chard |
| Lycopene |
Tomatoes, tomato sauce, pizza, tomato juice |
| ?-cryptoxanthin |
Oranges |
Another study evaluated the effect of lycopene on the
development of mammary cancers in a mouse model. This showed a
significant suppression of tumor growth in those mice
receiving a diet supplemented with lycopene. Decreases in
thymidylate synthetase within the breast tissue, lower levels
of serum-free fatty acids, and decreased plasma prolactin
levels by the pituitary were characteristic of the
lycopene-supplemented group (Nagasawa et al., Anticancer Res.,
1995). Interestingly, the source of lycopene was a
beta-carotene-rich algae called Dunaliella bardawil.
Recently, Kucuk et al. reported on 30 men with localized PC
scheduled for radical prostatectomy. They were randomly
assigned to receive either 15 mg of lycopene (Lyc-o-Mato,
LycoRed, Beer Sheva, or Israel) orally twice daily, or no
intervention for 3 weeks prior to surgery. Prostate specimens
were step-sectioned, entirely embedded, and evaluated for
pathological stage, Gleason score, the volume of PC, as well
as the extent of PIN (a pathological finding often associated
with PC) in the gland. The specimens were also examined for
biomarkers of cell proliferation, differentiation, and
apoptosis. Comparisons were made between intervention and
control groups. Serum and tissue lycopene levels increased by
22% in the intervention group. At RP, within the treated
group, 8 of 12 patients (67%) had organ-confined PC, and 84%
had tumors < 4 cc, compared to 44% and 55%, respectively,
in the control group. Lesser glandular involvement by PIN was
also observed in the intervention group. The expression of
biomarkers of proliferation decreased, whereas the markers of
differentiation and apoptosis increased in the intervention
group. Serum PSA level also decreased significantly in the
intervention group but not in the control group. The results
suggest a role for lycopene in PC prevention. This is a very
exciting study, and the full report should be published
shortly. We currently advise patients with active PC to
include 30 mg a day of lycopene in their diet.
Lifestyle Changes to Prevent and Treat Prostate
Cancer
Restrict Total Caloric Intake to 500 Calories a Meal
We believe that diet should be regarded as having serious
biochemical relevance to the health of the individual. You
are, for the most part, what you eat. Western society, and
especially the United States, are over-consumers of calories.
Excessive caloric consumption is a significant factor that
adversely effects longevity. Caloric restriction has been
shown to be an important factor in augmenting the immune
system and improving longevity. We need to rethink how much
food we need to eat. Our ideal body weight should be taken
seriously. If we were to do this alone, we would virtually
eliminate diabetes, hypertension, hypercholesterolemia,
stroke, heart disease, and a significant amount of cancer from
our lives. Patients should strive at a general figure of 500
calories a meal, and 100 calories per snack. Modifications of
this are based on the level of activity, age, and body surface
area. Nutritional software or nutritional counseling should be
an integral part of our approach to good health.
Eliminate Smoking, Reduce Alcohol Consumption,
and Exercise Properly
If we were to eliminate major factors relating to oxidative
damage such as cigarette smoking and excessive alcohol
consumption, in conjunction with dietary restrictions, we
would eliminate 80% of disease as we know it today. In the
context of caloric excess, we have additional co-factors such
as lack of routine exercise and over consumption of dietary
fat. The Anti-Oxidant Revolution, 1994, by Kenneth Cooper,
M.D., focuses on the causal association of over-exercise and
the generation of injurious free-radicals with resultant
increases in degenerative diseases and cancer. We agree with
Cooper that exercise should be low impact and that we should
routinely use free-radical scavengers, especially at times
when we are more physically active, and certainly when we are
exposed to excessive free-radical damage, i.e., sunlight, high
altitude, and activities that generate tissue damage. It is
ironic that we bring our automobiles in for a periodic oil
change to remove the products of oxidative damage, but we do
not attempt a similar maneuver for our own bodies to prevent
oxidative damage due to the wear and tear of everyday life.
Avoid Excessive Carbohydrate Intake to Prevent
Hyperinsulinemia and the Generation of Unfavorable
Eicosanoids
The dietary fat issue is significant. There are studies
that show dietary fat to increase the growth rate of PC in
animal models of human PC. However, the emphasis on dietary
fat per se has taken attention away from caloric
over-consumption. Fat excess, however, is linked to excessive
calorie consumption, since fat contains twice as many
calories, gram for gram, as protein or carbohydrate. In
addition, the ratio of protein to carbohydrate in our meals is
related to how our body reacts to the intake of food and how
it handles calories that are ingested. The reader is advised
to read Barry Sears's book The Zone, 1995, and Anti-Aging
Zone, 1999, for an in-depth discussion of the dangers of
over-consumption of carbohydrates and the ill effects of
hyperinsulinemia that occur as a result. Our patients are
advised to incorporate Sears's approach into their lives while
consuming fewer calories a day and exercising moderately. The
value of generating favorable eicosanoids is discussed in
detail in both of these books. The free radical-generating
fatty acid called arachidonic acid, an unfavorable eicosanoid,
has been shown to stimulate PC cell growth. The molecular
pathway of arachidonic stimulation involves the inflammatory
enzyme 5-lipooxygenase. Recent papers show that inhibition of
arachidonic acid leads to PC programmed cell death, or
apoptosis (Ghosh and Myers, Proc. Natl. Acad. Sci. USA, 1998).
Lipooxygenase also is involved in the formation of abnormal
blood clots. Nutrients that specifically inhibit
5-lipooxygenase include garlic. Fish oil supplements (EPA), an
omega-3 fatty acid, have been shown to suppress arachidonic
acid formation.
Prostaglandins are synthesized from arachidonic acid by the
enzyme cyclooxygenase. A particularly dangerous prostaglandin
is PGE2, which is involved in many chronic inflammatory
diseases. The administration of PGE2 to prostate, breast, and
colon-cancer cells resulted in increased cellular
proliferation. An ibuprofen derivative called Flurbiprofen
inhibited PGE2-induced PC cell growth (Tjandrawinata et al.,
Br. J. Cancer, 1997). Aspirin, ibuprofen, and fish oil are
other available agents that inhibit PGE2 synthesis. The
eicosanoid pathways are shown in Figure 2 on the following
page.
Use Free-Radical Scavengers (Selenium and Vitamin E)
to Prevent Oxidative Damage
In conjunction with dietary restriction of calories and
alteration in the nature of the calories consumed as well as
moderating our exercise, there is evidence that aging,
degenerative disease, and cancer are all expressions of
varying degrees of cellular oxidative damage. In fact, fat
itself induces the generation of fatty acid peroxides that
generate damaging free radicals. The concept here is that
living organisms are subject to oxidation just as metal is
subject to rusting. As part of aging, we see the sequelae of
such oxidation manifested in the graying of hair, short-term
memory loss, cataract formation, gum and jaw recession,
vascular disease, cardiac disease, degenerative joint disease,
and sun-induced skin changes ranging from wrinkling to skin
cancer. The majority of items in health food stores today are
antioxidants. In regards to PC, there are now studies that
show that vitamin E and selenium use will decrease the
incidence as well as the mortality from PC. The ATBC study by
Heinonen et al. (J. Natl. Cancer Inst., 1998) demonstrated a
32% decrease in the incidence of PC and a 41% lower mortality
rate from PC in men taking alpha-tocopherol (vitamin E).
Another study by Fleshner et al. (J. Urol., 1998) showed a
reduction in growth rates of transplanted LNCaP cells in
athymic mice induced by a high-fat diet (40.5%) by dl-alpha
tocopherol (synthetic vitamin E). The landmark study by Clark
et al. (JAMA, 1996) provided evidence that 200 mcg of selenium
could reduce the incidence of PC by 63%. This is consistent
with the observation that selenium inhibited the growth of
DU-145--an androgen-independent human cell line of PC--by 50%
at a selenium dose of 1 × 10-6 M and by 98% at a dose of
10-4 M. For comparison, selenium serum levels in humans living
in high-selenium areas may be as high as 10-6 M (Webber et
al., Biochem. Biophys. Res. Commun., 1985). Our recommended
vitamin E dose for prevention is 400 to 1000 IU a day as mixed
tocopherols. Mixed tocopherols contain synthetic vitamin E
(d-alpha- tocopherol and dl-alpha-tocopherol) as well as
natural vitamin E. A study by Moyad et al. (in press, 1999)
indicates gamma tocopherol has more anti-PC activity then
conventional d-alpha-tocopherol.
The selenium dose recommended for prevention is 400 mcg a
day. This is best given as selenomethionine, usually derived
from yeast. Selenium works best in conjunction with vitamin E,
which enhances its activity. Vitamin E works best in
association with beta-carotene and vitamin C. We recommend
1000 mg of vitamin C to be taken after each meal to prevent
fatty acid peroxide generation. In a likewise manner, Coenzyme
Q10 has been shown to prevent the oxidation of LDL
cholesterol. In fact, the prevention of fatty acid oxidation
may be just as important as decreasing fat consumption. We
suggest Coenzyme Q10 be taken at a dose of 200 mg a day. An
added benefit of CoQ10 is the improvement in heart function
and diabetic control as well as the treatment of periodontal
disease. CoQ10 works best when given with vitamins
E and C.
Use Genistein to Decrease Cell Adhesion, Slow
Proliferation,
and Decrease Metastatic Potential
Incidences of PC are higher in the Western world than in
Asia, where soy is consumed as part of the normal diet,
producing higher levels of genistein in the blood, which in
turn appear to prevent the expression of metastatic capacity
in hormone-dependent cancers. Studies have shown that, in a
cell-culture system, genistein appears to be cytotoxic and
inhibitory of PC cell proliferation (Santibanez et al.,
Anticancer Res., 1997; Peterson and Barnes, Prostate, 1993).
Genistein's protein-tyrosine kinase-inhibiting effects have
been identified as a cancer-prevention mechanism. One study
examined genistein's effect upon cell adhesion as one possible
mechanism by which it could be acting as an antimetastatic
agent. A morphogenic analysis revealed that genistein caused
cell flattening in a way that prevented metastatic adhesion of
PC cell lines. We advise patients to eat a diet rich in soy
products such as tofu, soy beans (edamame), soy milk, and
miso. We recommend a breakfast and dinner drink that contains
soy milk, isolated soy powder, many of the vitamins mentioned
above, and strawberries. We use a Vita-Mix blender to
pulverize the vitamins and add them to this drink. The
protein-to-carbohydrate ratio of this drink is also close to
the desired 3:4 ratio that Sears considers "zone" favorable.
Life Extension makes a 700-mg Mega Soy product that contains
134 mg of genistein per capsule as well as the isoflavones
daidzein, and glycitein. We would suggest that clinical trials
be initiated that would determine the genistein oral intake
associated with blood genistein levels similar to those found
in Asian men. Currently, we recommend 100 to 200 mg of
genistein a day in addition to a diet high in soy products. We
also believe that the major source of protein in our diet
should come from soy.
Decrease Cell Proliferation with Pygeum and Silymarin
Pygeum extract also has been shown to specifically inhibit
prostate-cell proliferation by inhibiting protein kinase C
enzyme activity (Yablonsky et al., J. Urol., 1993). Silymarin
has been shown to have an anti-PC effect by virtue of
increasing the levels of p27 (Zi et al., Cancer Res., 1998;
Gali et al., Proc. Annu. Meet. Am. Assoc. Cancer Res., 1994).
Silymarin also has protective effects against liver cell
injury and skin cancer (Kropacova et al., Radiat. Biol.
Radioecol., 1998; Agarwal et al., Proc. Annu. Meet. Am. Assoc.
Cancer Res., 1995; Katiyar et al., J. Natl. Cancer Inst.,
1997).
For more information please visit:
www.prostate-cancer.org
Product availability: Mega Soy Extract,
lycopene, silymarin, pygeum/saw palmetto extract, selenium and
vitamin E can be ordered by phoning 1-800-544-4440 or order
OnLine Lycopene
Recent studies have shown a statistically significant
inverse relationship between the ingestion of tomatoes, tomato
sauce, and pizza with the development of prostate cancer. In a
6-year study by Giovannucci et al. (J. Natl. Cancer. Inst.,
1995) involving the intake of carotenoids and retinol in
47,894 men, lycopene-rich foods significantly lowered the risk
of PC. Men who ingested 10 or more servings of tomatoes in
several forms (sauce, juice, raw, or on pizza) had a 41%
reduction in PC, while those who ate four to seven servings a
week had a 22% reduction. Tomatoes and tomato sauce contain
high amounts of lycopene, a carotenoid. Lycopene is the most
predominant carotenoid in plasma and in various tissues,
including the prostate gland. Lycopene is the most efficient
scavenger of singlet oxygen among the common carotenoids.
Lycopene is not converted to vitamin A. The major contributors
to the specific carotenoids are shown below:
| Carotenoid Class |
Vegetable or Fruit |
| ?-carotene |
Carrots, yams, sweet potatoes, spinach |
| ?-carotene |
Carrots, mixed vegetables |
| Lutein |
Spinach, broccoli, kale, mustard, chard |
| Lycopene |
Tomatoes, tomato sauce, pizza, tomato juice |
| ?-cryptoxanthin |
Oranges |
Another study evaluated the effect of lycopene on the
development of mammary cancers in a mouse model. This showed a
significant suppression of tumor growth in those mice
receiving a diet supplemented with lycopene. Decreases in
thymidylate synthetase within the breast tissue, lower levels
of serum-free fatty acids, and decreased plasma prolactin
levels by the pituitary were characteristic of the
lycopene-supplemented group (Nagasawa et al., Anticancer Res.,
1995). Interestingly, the source of lycopene was a
beta-carotene-rich algae called Dunaliella bardawil.
Recently, Kucuk et al. reported on 30 men with localized PC
scheduled for radical prostatectomy. They were randomly
assigned to receive either 15 mg of lycopene (Lyc-o-Mato,
LycoRed, Beer Sheva, or Israel) orally twice daily, or no
intervention for 3 weeks prior to surgery. Prostate specimens
were step-sectioned, entirely embedded, and evaluated for
pathological stage, Gleason score, the volume of PC, as well
as the extent of PIN (a pathological finding often associated
with PC) in the gland. The specimens were also examined for
biomarkers of cell proliferation, differentiation, and
apoptosis. Comparisons were made between intervention and
control groups. Serum and tissue lycopene levels increased by
22% in the intervention group. At RP, within the treated
group, 8 of 12 patients (67%) had organ-confined PC, and 84%
had tumors < 4 cc, compared to 44% and 55%, respectively,
in the control group. Lesser glandular involvement by PIN was
also observed in the intervention group. The expression of
biomarkers of proliferation decreased, whereas the markers of
differentiation and apoptosis increased in the intervention
group. Serum PSA level also decreased significantly in the
intervention group but not in the control group. The results
suggest a role for lycopene in PC prevention. This is a very
exciting study, and the full report should be published
shortly. We currently advise patients with active PC to
include 30 mg a day of lycopene in their diet.
Lifestyle Changes to Prevent and Treat Prostate
Cancer
Restrict Total Caloric Intake to 500 Calories a Meal
We believe that diet should be regarded as having serious
biochemical relevance to the health of the individual. You
are, for the most part, what you eat. Western society, and
especially the United States, are over-consumers of calories.
Excessive caloric consumption is a significant factor that
adversely effects longevity. Caloric restriction has been
shown to be an important factor in augmenting the immune
system and improving longevity. We need to rethink how much
food we need to eat. Our ideal body weight should be taken
seriously. If we were to do this alone, we would virtually
eliminate diabetes, hypertension, hypercholesterolemia,
stroke, heart disease, and a significant amount of cancer from
our lives. Patients should strive at a general figure of 500
calories a meal, and 100 calories per snack. Modifications of
this are based on the level of activity, age, and body surface
area. Nutritional software or nutritional counseling should be
an integral part of our approach to good health.
Eliminate Smoking, Reduce Alcohol Consumption,
and Exercise Properly
If we were to eliminate major factors relating to oxidative
damage such as cigarette smoking and excessive alcohol
consumption, in conjunction with dietary restrictions, we
would eliminate 80% of disease as we know it today. In the
context of caloric excess, we have additional co-factors such
as lack of routine exercise and over consumption of dietary
fat. The Anti-Oxidant Revolution, 1994, by Kenneth Cooper,
M.D., focuses on the causal association of over-exercise and
the generation of injurious free-radicals with resultant
increases in degenerative diseases and cancer. We agree with
Cooper that exercise should be low impact and that we should
routinely use free-radical scavengers, especially at times
when we are more physically active, and certainly when we are
exposed to excessive free-radical damage, i.e., sunlight, high
altitude, and activities that generate tissue damage. It is
ironic that we bring our automobiles in for a periodic oil
change to remove the products of oxidative damage, but we do
not attempt a similar maneuver for our own bodies to prevent
oxidative damage due to the wear and tear of everyday life.
Avoid Excessive Carbohydrate Intake to Prevent
Hyperinsulinemia and the Generation of Unfavorable
Eicosanoids
The dietary fat issue is significant. There are studies
that show dietary fat to increase the growth rate of PC in
animal models of human PC. However, the emphasis on dietary
fat per se has taken attention away from caloric
over-consumption. Fat excess, however, is linked to excessive
calorie consumption, since fat contains twice as many
calories, gram for gram, as protein or carbohydrate. In
addition, the ratio of protein to carbohydrate in our meals is
related to how our body reacts to the intake of food and how
it handles calories that are ingested. The reader is advised
to read Barry Sears's book The Zone, 1995, and Anti-Aging
Zone, 1999, for an in-depth discussion of the dangers of
over-consumption of carbohydrates and the ill effects of
hyperinsulinemia that occur as a result. Our patients are
advised to incorporate Sears's approach into their lives while
consuming fewer calories a day and exercising moderately. The
value of generating favorable eicosanoids is discussed in
detail in both of these books. The free radical-generating
fatty acid called arachidonic acid, an unfavorable eicosanoid,
has been shown to stimulate PC cell growth. The molecular
pathway of arachidonic stimulation involves the inflammatory
enzyme 5-lipooxygenase. Recent papers show that inhibition of
arachidonic acid leads to PC programmed cell death, or
apoptosis (Ghosh and Myers, Proc. Natl. Acad. Sci. USA, 1998).
Lipooxygenase also is involved in the formation of abnormal
blood clots. Nutrients that specifically inhibit
5-lipooxygenase include garlic. Fish oil supplements (EPA), an
omega-3 fatty acid, have been shown to suppress arachidonic
acid formation.
Prostaglandins are synthesized from arachidonic acid by the
enzyme cyclooxygenase. A particularly dangerous prostaglandin
is PGE2, which is involved in many chronic inflammatory
diseases. The administration of PGE2 to prostate, breast, and
colon-cancer cells resulted in increased cellular
proliferation. An ibuprofen derivative called Flurbiprofen
inhibited PGE2-induced PC cell growth (Tjandrawinata et al.,
Br. J. Cancer, 1997). Aspirin, ibuprofen, and fish oil are
other available agents that inhibit PGE2 synthesis. The
eicosanoid pathways are shown in Figure 2 on the following
page.
Use Free-Radical Scavengers (Selenium and Vitamin E)
to Prevent Oxidative Damage
In conjunction with dietary restriction of calories and
alteration in the nature of the calories consumed as well as
moderating our exercise, there is evidence that aging,
degenerative disease, and cancer are all expressions of
varying degrees of cellular oxidative damage. In fact, fat
itself induces the generation of fatty acid peroxides that
generate damaging free radicals. The concept here is that
living organisms are subject to oxidation just as metal is
subject to rusting. As part of aging, we see the sequelae of
such oxidation manifested in the graying of hair, short-term
memory loss, cataract formation, gum and jaw recession,
vascular disease, cardiac disease, degenerative joint disease,
and sun-induced skin changes ranging from wrinkling to skin
cancer. The majority of items in health food stores today are
antioxidants. In regards to PC, there are now studies that
show that vitamin E and selenium use will decrease the
incidence as well as the mortality from PC. The ATBC study by
Heinonen et al. (J. Natl. Cancer Inst., 1998) demonstrated a
32% decrease in the incidence of PC and a 41% lower mortality
rate from PC in men taking alpha-tocopherol (vitamin E).
Another study by Fleshner et al. (J. Urol., 1998) showed a
reduction in growth rates of transplanted LNCaP cells in
athymic mice induced by a high-fat diet (40.5%) by dl-alpha
tocopherol (synthetic vitamin E). The landmark study by Clark
et al. (JAMA, 1996) provided evidence that 200 mcg of selenium
could reduce the incidence of PC by 63%. This is consistent
with the observation that selenium inhibited the growth of
DU-145--an androgen-independent human cell line of PC--by 50%
at a selenium dose of 1 × 10-6 M and by 98% at a dose of
10-4 M. For comparison, selenium serum levels in humans living
in high-selenium areas may be as high as 10-6 M (Webber et
al., Biochem. Biophys. Res. Commun., 1985). Our recommended
vitamin E dose for prevention is 400 to 1000 IU a day as mixed
tocopherols. Mixed tocopherols contain synthetic vitamin E
(d-alpha- tocopherol and dl-alpha-tocopherol) as well as
natural vitamin E. A study by Moyad et al. (in press, 1999)
indicates gamma tocopherol has more anti-PC activity then
conventional d-alpha-tocopherol.
The selenium dose recommended for prevention is 400 mcg a
day. This is best given as selenomethionine, usually derived
from yeast. Selenium works best in conjunction with vitamin E,
which enhances its activity. Vitamin E works best in
association with beta-carotene and vitamin C. We recommend
1000 mg of vitamin C to be taken after each meal to prevent
fatty acid peroxide generation. In a likewise manner, Coenzyme
Q10 has been shown to prevent the oxidation of LDL
cholesterol. In fact, the prevention of fatty acid oxidation
may be just as important as decreasing fat consumption. We
suggest Coenzyme Q10 be taken at a dose of 200 mg a day. An
added benefit of CoQ10 is the improvement in heart function
and diabetic control as well as the treatment of periodontal
disease. CoQ10 works best when given with vitamins
E and C.
Use Genistein to Decrease Cell Adhesion, Slow
Proliferation,
and Decrease Metastatic Potential
Incidences of PC are higher in the Western world than in
Asia, where soy is consumed as part of the normal diet,
producing higher levels of genistein in the blood, which in
turn appear to prevent the expression of metastatic capacity
in hormone-dependent cancers. Studies have shown that, in a
cell-culture system, genistein appears to be cytotoxic and
inhibitory of PC cell proliferation (Santibanez et al.,
Anticancer Res., 1997; Peterson and Barnes, Prostate, 1993).
Genistein's protein-tyrosine kinase-inhibiting effects have
been identified as a cancer-prevention mechanism. One study
examined genistein's effect upon cell adhesion as one possible
mechanism by which it could be acting as an antimetastatic
agent. A morphogenic analysis revealed that genistein caused
cell flattening in a way that prevented metastatic adhesion of
PC cell lines. We advise patients to eat a diet rich in soy
products such as tofu, soy beans (edamame), soy milk, and
miso. We recommend a breakfast and dinner drink that contains
soy milk, isolated soy powder, many of the vitamins mentioned
above, and strawberries. We use a Vita-Mix blender to
pulverize the vitamins and add them to this drink. The
protein-to-carbohydrate ratio of this drink is also close to
the desired 3:4 ratio that Sears considers "zone" favorable.
Life Extension makes a 700-mg Mega Soy product that contains
134 mg of genistein per capsule as well as the isoflavones
daidzein, and glycitein. We would suggest that clinical trials
be initiated that would determine the genistein oral intake
associated with blood genistein levels similar to those found
in Asian men. Currently, we recommend 100 to 200 mg of
genistein a day in addition to a diet high in soy products. We
also believe that the major source of protein in our diet
should come from soy.
Decrease Cell Proliferation with Pygeum and Silymarin
Pygeum extract also has been shown to specifically inhibit
prostate-cell proliferation by inhibiting protein kinase C
enzyme activity (Yablonsky et al., J. Urol., 1993). Silymarin
has been shown to have an anti-PC effect by virtue of
increasing the levels of p27 (Zi et al., Cancer Res., 1998;
Gali et al., Proc. Annu. Meet. Am. Assoc. Cancer Res., 1994).
Silymarin also has protective effects against liver cell
injury and skin cancer (Kropacova et al., Radiat. Biol.
Radioecol., 1998; Agarwal et al., Proc. Annu. Meet. Am. Assoc.
Cancer Res., 1995; Katiyar et al., J. Natl. Cancer Inst.,
1997).
For more information please visit:
www.prostate-cancer.org
Product availability: Mega Soy Extract,
lycopene, silymarin, pygeum/saw palmetto extract, selenium and
vitamin E can be ordered by phoning 1-800-544-4440 or order
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