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Raw Organics™ Organic Golden Flax Seed

14 oz (397 g): Garden of Life, Item# 01749

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  • Raw Organics™ Organic Golden Flax Seed
  • 14 oz (397 g): Garden of Life
  • Item Catalog Number: 01749

Certified Organic Golden Flax Seeds are a nutrition wonder and are the most concentrated source of beneficial lignans, a polyphenol that supports digestion, reproductive, prostate, breast, and heart health - and even promotes beautiful hair and skin.

This premium Cold Milled Flax Seed has a very mild, nutty flavor that tastes great sprinkled on salads, cereal, yogurts, and smoothies.

One serving of Organic Golden Flax Seed contains:

  • 3g of Omega 3 (alpha-linolenic acid ALA)
  • 1g of Omega 6 (linoleic-acid LA) 
  • 1g Omega 9 (oleic acid OA)
  • 98mg of Antioxidant Lignans (SDG)
Nutrition Facts

Serving Size 2 Tbsp (14 g)

Servings Per Container about 28

Amount Per Serving

Calories

70

Calories from Fat

50

Total Fat

6 g

Saturated Fat

0 g

Polyunsaturated

4 g

Monounsaturated

1 g

Trans Fat

0 g

Total Carbohydrate

3 g

Dietary Fiber

3 g

Soluble Fiber

1 g

Insoluble Fiber

2 g

Protein

3 g

Calcium

3%

Iron

5%

Magnesium

5%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients: Real Cold Milled premium organic golden flax.

Dosage and Use

Best if refrigerated after opening.