500 mg 100 capsules: Twinlab, Item# 02016
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L-Lysine is an essential (free-form) amino acid that helps support a healthy immune system. As the human body cannot create its own L-Lysine, it must be derived from diet and supplementation. Two capsules daily will help individuals reach and exceed the minimum suggested daily requirement of 800 mg of L-Lysine1.
1. Rose WC. The amino acid requirements of adult man. Com Bur Anim Nutr 1957; 27:631-647
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