500 mg 60 capsules: Craig Nutraceuticals, Item# 02139
|Units||Non-Members||Members (Not a Member?)|
L-tryptophan is an amino acid that is used to promote relaxation, and is taken before sleep or prior to or during anxiety provoking situations. L-tryptophan can also be used to help prevent carbohydrate cravings.
|Dosage and Use|
If you are pregnant, nursing, or using medications (most importantly certain classes of anti-depressant drugs), consult your doctor before using. As with any dietary supplement, if any adverse reaction should occur, discontinue use.