Magnesium Glycinate 400

90 tablets: KAL, Item# 01110

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  • Magnesium Glycinate 400
  • 90 tablets: KAL
  • Item Catalog Number: 01110

Magnesium is one of the body’s most important minerals. It is required as a co-factor in hundreds of enzymatic processes within cells.1 It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes a healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it is known to be involved in energy metabolism and protein synthesis.2,3

Magnesium is a major factor in relaxing the smooth muscles within the blood vessels, thereby reducing peripheral vascular resistance and promoting a healthy cardiovascular system.4-6 Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide.1,7-9

Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for repair and rebuilding.10,11 The scientific literature documents the need for a wide range of minerals, including calcium and magnesium, that are vital to maintaining strong, healthy bones.

  1. J Bone Miner Res. 1998 Apr;13(4):749-58.
  2. Am J Clin Nutr 1987;45:1305-12.
  3. Clinica Chimica Acta 2000;294:1-26.
  4. Ann Pharmacother. 2002 Feb;36(2):255-60.
  5. Br J Sports Med. 2006 Sep;40(9):773-8.
  6. Congest Heart Fail. 2006 Jan-Feb;12(1):9-13
  7. Clin Neurosci. 1998;5(1):24-7.
  8. Angiology. 1994 Jul;45(7):637-45.
  9. Magnes Res. 2006 Jun;19(2):113-22.
10. Nutr Rev. 1995 Sep;53(9 Pt 2):S23-S27.
11. J Clin Endocrinol Metab. 1998 Aug;83(8):2742-8.
Supplement Facts

Serving Size 2 tablets

Servings Per Container 45

Amount Per Serving



Total Carbohydrates

1 g

Dietary Fiber

1 g

Magnesium (As Magnesium Glycinate)

400 mg


5 mg

Other ingredients: Cellulose, stearic acid and magnesium stearate.

Dosage and Use
  • As a dietary supplement, take two tablets daily with a meal or a glass of water.