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Melatonin

3 mg 60 vegetarian lozenges, Item# 00332

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Melatonin
3 mg 60 vegetarian lozenges
Item Catalog Number: 00332

Melatonin releases from the pineal gland, reaching its peak at night to help maintain healthy cell health throughout the body.82 Secretion of melatonin declines significantly with age, as the pineal gland becomes calcified.83 Jet lag, shift work, and poor vision can disrupt melatonin cycles.84-86

Melatonin keeps our circadian cycle in tune.87,88 Not only does this hormone work to maintain cell health, it appears to regulate a system of self-repair and regeneration.89-94 As melatonin diminishes with age, our biological functions are impaired.95,96 Melatonin also has strong antioxidant properties. It directly scavenges both hydroxyl and peroxyl free radicals, and it does so more effectively than most other antioxidants. It also greatly potentiates the efficiency of other endogenous and exogenous antioxidants.97 Melatonin is especially important for protecting cellular DNA against peroxynitrite damage by inhibiting peroxynitrite free radical reactions.98 Some research has found that melatonin increases the speed of falling asleep and adds to the quality of sleep in about 60% of people who use it.99-102

References
Supplement Facts

Serving Size 1 vegetarian lozenge

Servings Per Container 60

Amount Per Serving

Melatonin

3 mg

Other ingredients: sorbitol, microcrystalline cellulose, croscarmellose sodium, vegetable stearate.

 

Dosage and Use
  • Dissolve one lozenge under the tongue and swallow 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.
  • Use an additional lozenge if needed for sleep.
Caution

Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product.

Warnings

REVIEW SNAPSHOT®

by PowerReviews
Life ExtensionMelatonin, 3 mg 60 vegetarian lozenges
 
4.5

(based on 14 reviews)

Ratings Distribution

  • 5 Stars

     

    (10)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (1)

93%

of respondents would recommend this to a friend.

Pros

  • Produces results (13)
  • Simple to take (12)
  • No side effects (11)
  • Acts quickly (9)
  • Good taste (7)

Cons

    Best Uses

    • Daily use (10)
    • Older people (7)
    • Women (6)
    • Men (4)
      • Reviewer Profile:
      • Health conscious (10), Regular user (10)

    Most Liked Positive Review

     

    I couldn't live without this product!

    I've suffered from severe insomnia for many years and have tried every product out there. I take this in conjuction with two other products, but it is the melatonin (in above average doses)...Read complete review

    I've suffered from severe insomnia for many years and have tried every product out there. I take this in conjuction with two other products, but it is the melatonin (in above average doses) that puts me into a deeper, more refreshing sleep.

    VS

    Most Liked Negative Review

     

    no zzzzz for me

    it just didn't help ME. I hope it can help others

    it just didn't help ME. I hope it can help others

    Reviewed by 14 customers

    Sort by

    Displaying reviews 1-10

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    1.0

    no zzzzz for me

    By Alby

    from Ft. Ldle., Fla.

    About Me First Time User

    Pros

    • Simple To Take

    Cons

    • No Results

    Best Uses

    • Daily Use
    • Women

    Comments about Life Extension Melatonin, 3 mg 60 vegetarian lozenges:

    it just didn't help ME. I hope it can help others

    Service and delivery comments:

    Customer Service is GREAT. I returned used & unused bottles and got a refund which I promptly used for something else.

    Comment on this review

     
    5.0

    Wouldn't be without it.

    By Barb

    from Sevierville Tn

    About Me Health Conscious, Regular User

    See all my reviews

    Pros

    • Acts Quickly
    • No Side Effects
    • Produces Results
    • Simple To Take

    Cons

      Best Uses

      • Daily Use
      • Older People

      Comments about Life Extension Melatonin, 3 mg 60 vegetarian lozenges:

      Works fast at bedtime.

      Comment on this review

       
      5.0

      Perfect antidote to jet lag

      By Captain Nemo

      from Honolulu

      About Me Medical Professional, Regular User

      See all my reviews

      Pros

      • Good Taste
      • No Side Effects
      • Produces Results
      • Simple To Take

      Cons

        Best Uses

        • Men
        • Older People
        • Short-Term Solution
        • Women

        Comments about Life Extension Melatonin, 3 mg 60 vegetarian lozenges:

        Essential for eastward travel across time zones.

        Comment on this review

         
        5.0

        I WILL REORDER

        By BUTCH

        from NY

        About Me First Time User, Health Conscious

        Verified Buyer

        Pros

        • Acts Quickly
        • Good Taste
        • No Side Effects
        • Produces Results
        • Simple To Take

        Cons

          Best Uses

          • Daily Use
          • Men
          • Older People
          • Women

          Comments about Life Extension Melatonin, 3 mg 60 vegetarian lozenges:

          I TAKE IT 1/2 HOUR BEFORE BED TIME. I NOW HAVE NO PROBLEM FALLING A SLEEP.

          Comment on this review

           
          5.0

          Works like a charm!

          By JLynn

          from Upper Marlboro, Md

          About Me Health Conscious, Often Keyed Up At Bedtime

          Pros

          • Acts Quickly
          • No Side Effects
          • Produces Results
          • Simple To Take

          Cons

            Best Uses

            • Mentally Hyper People

            Comments about Life Extension Melatonin, 3 mg 60 vegetarian lozenges:

            Use about 1/2 hr before bedtime to calm my hyper self down~ then, I'm out , like a light and wake refreshed!

            Comment on this review

             
            5.0

            Great help

            By Betsy

            from Overland Park, KS

            About Me Health Conscious, Regular User

            Pros

            • Good Taste
            • No Side Effects
            • Produces Results
            • Simple To Take

            Cons

              Best Uses

              • Daily Use

              Comments about Life Extension Melatonin, 3 mg 60 vegetarian lozenges:

              We each take one nightly and feel it helps us to sleep more soundly.

              Comment on this review

               
              4.0

              i will continue to buy this product

              By peace lover

              from oregon, ohio

              About Me Health Conscious, Regular User

              See all my reviews

              Pros

              • Acts Quickly
              • No Side Effects
              • Produces Results
              • Simple To Take

              Cons

                Best Uses

                • Daily Use

                Comments about Life Extension Melatonin, 3 mg 60 vegetarian lozenges:

                i take it before bedtime and sleep well all night

                Comment on this review

                 
                5.0

                Dreams in technicolor

                By captnmagick

                from michigan, usa

                About Me Health Conscious, Regular User

                Verified Buyer

                Pros

                • Acts Quickly
                • Good Taste
                • No Side Effects
                • Produces Results
                • Simple To Take

                Cons

                  Best Uses

                  • Daily Use
                  • Men
                  • Older People
                  • Women

                  Comments about Life Extension Melatonin, 3 mg 60 vegetarian lozenges:

                  My husband & I have been using these "sucky-pills for sleep" for Years. We began when we were traveling through several time-zones, as we'd read that Melatonin helps with adjusting to the new location (as when on vacation). We enjoy wonderful technicolor dreams, vs black and white type. Of course, Melatonin assists the body in other ways as well. Our main reason is for great sleep! If you can't get 6-hrs sleep, maybe take a half pill. If you're over tired, take two for good rest. We are very happy with this supplement.

                  Comment on this review

                  (2 of 2 customers found this review helpful)

                   
                  5.0

                  I couldn't live without this product!

                  By sah

                  from Buffalo, NY

                  About Me Regular User

                  Pros

                  • No Side Effects
                  • Produces Results

                  Cons

                    Best Uses

                    • Daily Use

                    Comments about Life Extension Melatonin, 3 mg 60 vegetarian lozenges:

                    I've suffered from severe insomnia for many years and have tried every product out there. I take this in conjuction with two other products, but it is the melatonin (in above average doses) that puts me into a deeper, more refreshing sleep.

                    Comment on this review

                     
                    5.0

                    Love it! helps me sleep!

                    By valley girl

                    from Los Angeles

                    Pros

                    • Acts Quickly
                    • Good Taste
                    • No Side Effects
                    • Produces Results
                    • Simple To Take

                    Cons

                      Best Uses

                        Comments about Life Extension Melatonin, 3 mg 60 vegetarian lozenges:

                        I have recommnded this to many people and we all love it.

                        Comment on this review

                        Displaying reviews 1-10

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