Health Concerns

Life Extension Suggestions

Joint Structure Support

Nutrients To Ease Inflammation

  • Fish oil (with olive polyphenols): providing 1400 mg EPA and 1000 mg DHA daily
  • Curcumin (as highly absorbed BCM-95®): 400 – 800 mg daily
  • Boswellia serrata (as highly absorbable AprèsFlex™): 100 mg daily
  • Korean angelica extract (as Decursinol-50™): 200 mg daily
  • Krill oil (blended with astaxanthin and sodium hyaluronate): 350 mg daily
  • Ginger, standardized extract: 150 – 300 mg daily
  • Undenatured type-II collagen (UC-II®): 10 mg daily
  • Bromelain (enteric coated): 500 – 1000 mg daily
  • Soy and Avocado unsaponifiables: Per label instructions
  • Vitamin D: 5000 – 8000 IU daily; depending upon blood levels of 25-OH-vitamin D


Additional Support

Disclaimer and Safety Information

This information (and any accompanying material) is not intended to replace the attention or advice of a physician or other qualified health care professional. Anyone who wishes to embark on any dietary, drug, exercise, or other lifestyle change intended to prevent or treat a specific disease or condition should first consult with and seek clearance from a physician or other qualified health care professional. Pregnant women in particular should seek the advice of a physician before using any protocol listed on this website. The protocols described on this website are for adults only, unless otherwise specified. Product labels may contain important safety information and the most recent product information provided by the product manufacturers should be carefully reviewed prior to use to verify the dose, administration, and contraindications. National, state, and local laws may vary regarding the use and application of many of the treatments discussed. The reader assumes the risk of any injuries. The authors and publishers, their affiliates and assigns are not liable for any injury and/or damage to persons arising from this protocol and expressly disclaim responsibility for any adverse effects resulting from the use of the information contained herein.

The protocols raise many issues that are subject to change as new data emerge. None of our suggested protocol regimens can guarantee health benefits. The publisher has not performed independent verification of the data contained herein, and expressly disclaim responsibility for any error in literature.