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Life Extension Suggestions

Glutathione Boosters

Antioxidants

Micronutrients

  • Zinc: 30 mg daily
  • Magnesium: 140 – 500 elemental milligrams of highly-absorbable magnesium
  • B-Complex vitamin:
    • Thiamine (B1): 75 – 125 mg daily
    • Riboflavin (B2): 50 mg daily
    • Niacin (B3): 50 – 190 mg daily
    • Folate (preferably as L-methylfolate): 400 – 1000 mcg daily
    • Vitamin B12: 300 – 600 mcg daily
    • Biotin: 300 – 3000 mcg daily
    • Pantothenic acid: 100 – 600 mg daily

Supporting Immune Function and Targeting the HIV Viral Lifecycle

  • Vitamin D: 5000 – 8000 IU daily, based upon blood test results
  • Lactoferrin (as apolactoferrin): 300 – 600 mg daily

Combating Antiretroviral Side Effects

Hormonal Therapies

  • Bioidentical Hormone Replacement Therapy: Based upon blood test results; review Life Extension Male and Female Hormone Restoration Therapy protocols
  • Growth Hormone Replacement: Under physician supervision
  • DHEA: Based upon blood test results; doses typically range from 15 – 25 mg daily for women, and 25 – 75 mg daily for men.

In addition, the following blood testing resources may be helpful: